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PK-balsamic-cherry-tomato-salad-1335Cherry tomatoes add vibrant color to any dish. Whether you’re using them to drizzle on top of a grilled chicken salad or letting them simmer of a stove in a chicken skillet recipe to bring out all the flavor, cherry tomatoes are sure to liven up any dish. But what happens when it’s the end of the week and you still haven’t made a dent in that large box of cherry tomatoes you got from the store or local farmer’s market? That’s where this recipe comes in.

What’s the difference between cherry tomatoes and grape tomatoes?

There’s not a lot. One of the main differences comes in size. Grape tomatoes tend to be smaller and are oblong rather than round, just like a grape. Grape tomatoes also aren’t as sweet as cherry tomatoes. Nutritionally though, they’re pretty similar.

How to make a cherry tomato salad

Once you’ve gathered all your ingredient slice your cherry tomatoes and mozzarella in half. Place in a large bowl with the sliced onion.

Sliced cherry tomatoes, mozzarella and red onion in a bowl

Then, in a small bowl, combine the Primal Kitchen Balsamic dressing, basil, dijon mustard, garlic, salt and pepper. 

Balsamic mixture in white bowl

Pour the balsamic mixture over the tomatoes, mozzarella and onions and gently fold it in until combined. Allow to marinate for 15-30 minutes before serving.

cherry tomato salad with balsamic in white bowl

Tips:

This salad can be made ahead of time. Just prepare and place in the fridge to marinate for up to a day, or until ready to serve. The oil in the dressing may solidify, but simply let the salad stand at room temperature for a few minutes and it should turn back to liquid.

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Cherry tomato salad in a white bowl

Cherry Tomato Salad


Ingredients

1.5 pounds cherry tomatoes

8 ounces fresh mozzarella balls

3/4 cup sliced red onion

1/3 cup Primal Kitchen Balsamic Dressing and Marinade

1/4 cup chopped fresh basil

2 tsp Primal Kitchen Dijon Mustard

2 cloves grated garlic

1/4 tsp salt

1/4 tsp black pepper


Instructions

  1. Slice your cherry tomatoes and mozzarella in half. Place in a large bowl with the sliced onion.
  2. In a small bowl, combine the Primal Kitchen Balsamic dressing, basil, dijon mustard, garlic, salt and pepper.
  3. Pour the balsamic mixture over the tomatoes, mozzarella and onions and gently fold it in until combined.
  4. Allow to marinate for 15-30 minutes before serving.

Notes

This salad can be made ahead of time. Just prepare and place in the fridge to marinate for up to a day, or until ready to serve. The oil in the dressing may solidify, but simply let the salad stand at room temperature for a few minutes and it should turn back to liquid.

  • Prep Time: 15
  • Category: Salad

Nutrition

  • Serving Size: 1/4
  • Calories: 287.2
  • Sugar: 7.9g
  • Sodium: 338.3mg
  • Fat: 23.1g
  • Saturated Fat: 1.9g
  • Trans Fat: 0g
  • Carbohydrates: 13.2g
  • Fiber: 2.5g
  • Protein: 12.3g
  • Cholesterol: 40mg
  • Net Carbs: 10.62g

Keywords: cherry tomato salad

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The final day of the 2022 CrossFit Games might have been about which athletes still had plenty left in the tank. It began with an exhaustive combination of a sled push and kettlebell clean & jerks, otherwise known as “The Alpaca.” It closed with “The Jackie Pro” an event with a classic mix of a lengthy row, a lot of thrusters, and some muscle-ups. 

In the end, Tia-Clair Toomey captured her sixth CrossFit Games title, surpassing Mat Fraser for the most of all time. Meanwhile, on the Men’s side, Justin Medeiros became the fifth person to ever win multiple CrossFit Games titles, joining Toomey, Fraser, Rich Froning Jr., and Annie Thorisdottir in an exclusive club. 

Here is the final top-10 on the leaderboard in both divisions and the results from the final day of the 2022 CrossFit Games:

Women

  1. Tia-Clair Toomey [Australia] — 1,158 points | 2022 Fittest Woman on Earth®
  2. Mallory O’Brien [USA] — 1,045 points
  3. Laura Horvath [Hungary] — 981 points
  4. Danielle Brandon [USA] — 937 points
  5. Brooke Wells [USA] — 904 points
  6. Emma Lawson [Canada] — 893 points
  7. Kara Saunders [Australia] — 890 points
  8. Gabriela Migala [Poland] — 868 points
  9. Haley Adams [USA] — 867 points
  10. Alexis Raptis [USA] — 859 points

Men

  1. Justin Medeiros [USA] — 1,184 points | 2022 Fittest Man on Earth®
  2. Roman Khrennikov [Russia] — 1,157 points
  3. Ricky Garard [Australia] — 1,068 points
  4. Samuel Kwant [USA] — 975 points
  5. Jeffrey Adler [Canada] — 950 points
  6. Patrick Vellner [Canada] — 892 points
  7. Jayson Hopper [USA] — 887 points
  8. Lazar Dukic [Serbia] — 850 points
  9. Bjorgvin Karl Gudmundsson [Iceland] — 841 points
  10. Guilherme Malheiros [Brazil] — 831 points

 

 
 
 
 
 
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[Related: Tia-Clair Toomey, Justin Medeiros Win 2022 CrossFit Games]

Individual Event 11 Results — The Alpaca

After the Individual competitors were parsed down to a field of 30 for Sunday’s Finals, “The Alpaca” awaited the remaining athletes to open Sunday. In this exhaustive sled-based, kettlebell clean & jerk event, Laura Horvath was absolutely dominant. The Hungarian athlete paced ahead of her second-place finisher, Dani Speegle, by almost 40 seconds to grab the victory for the Women. 

It was a bit of a tighter battle for the men, but a strong performance from Roman Khrennikov saw the athlete separate himself from the pack as his win set him up for an eventual second-place finish in the overall Games

Individual Women’s Results

  1. Laura Horvath — 6:46.96
  2. Dani Speegle — 7:25.72
  3. Karin Freyová — 7:57.17
  4. Ellie Turner — 8:00.90
  5. Gabriela Migała — 8:04.36
  6. Alexis Raptis — 8:06.83
  7. Emma McQuaid — 8:28.28
  8. Amanda Barnhart — 8:38.24
  9. Kara Saunders — 8:45.35
  10. Arielle Loewen — 8:49.08

Individual Men’s Results

  1. Roman Khrennikov — 6:23.92
  2. Sam Kwant — 6:39.88
  3. Pat Vellner — 6:41.12
  4. Guilherme Malheiros — 6:44.79
  5. Justin Medeiros — 6:46.48
  6. Jayson Hopper — 6:48.56
  7. Ricky Garard — 6:50.63
  8. Timothy Paulson — 6:53.66
  9. Lazar Đukić — 6:58.07
  10. Jonne Koski — 7:01.54

 

 
 
 
 
 
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 [Related: 2022 NOBULL CrossFit Games Results and Leaderboard]

Individual Event 12 — Back Nine

With the conclusion of the Games rounding the bend, both divisions saw a relatively heated battle on the Back Nine — a staggering Yoke Carry, front squat, deadlift event of endurance and strength

In the end, Horvath captured another event victory, which played a huge role in her overall third-place finish on the Games’ podium. Meanwhile, Jeffrey Adler cruised ahead of the rest of the Men, with Willy Georges in second and the eventual Men’s champion, Medeiros, coming in third.  

Individual Women’s Results

  1. Laura Horvath — 1:13.11
  2. Tia-Clair Toomey — 1:16.08
  3. Brooke Wells — 1:21.87
  4. Amanda Barnhart — 1:24.37
  5. Gabriela Migała — 1:27.68
  6. Christine Kolenbrander — 1:33.39
  7. Alex Willis — 1:33.64
  8. Dani Speegle — 1:44.62
  9. Kara Saunders — 2:05.83
  10. Emma McQuaid — 2:21.70

Individual Men’s Results

  1. Jeffrey Adler — 1:17.40
  2. Willy Georges — 1:29.25
  3. Justin Medeiros — 1:32.82 
  4. Guilherme Malheiros — 1:39.43
  5. Samuel Kwant — 1:39.63
  6. Roman Khrennikov — 1:43.93
  7. Patrick Vellner — 1:45.72
  8. Jayson Hopper — 1:52.14
  9. Björgvin Karl Gudmundsson — 1:53.77
  10. Travis Mayer — 1:56.50

 

 
 
 
 
 
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[Related: 2022 CrossFit Games Age Group Results]

Individual Event 13 — Jackie Pro

In the final event of this year’s Games, the respective athletes had the objective of working through some CrossFit classics — meaning a 1,000-meter row, 50 thrusters, and, of course, 30 muscle-ups. Despite already locking up her title, Toomey finished in the top 10. 

Lucy Campbell finished strong, taking home another event win, while Kara Saunders and Mal O’Brien followed. Meanwhile, Lazar Đukić sailed through this last segment, beating Khrennikov by just about 10 seconds. A solid fourth-place finish for the locked-in overall winner Medeiros was a cherry on top. 

Individual Women’s Results

  1. Lucy Campbell — 8:29.53
  2. Kara Saunders — 8:35.97
  3. Mal O’Brien — 8:45.58
  4. Laura Horvath — 8:46.72
  5. Haley Adams — 8:56.87
  6. Danielle Brandon — 9:10.18
  7. Gabriela Migała — 9:28.66
  8. Jacqueline Dahlstrom — 9:29.65
  9. Karin Freyova — 9:31.77
  10. Tia-Clair Toomey — 9:47.28

Individual Men’s Results

  1. Lazar Đukić — 7:59.70
  2. Roman Khrennikov — 8:09.71
  3. Cole Sager — 8:10.64
  4. Justin Medeiros — 8:26.34
  5. Sam Kwant — 8:26.73
  6. Jeffrey Adler — 8:27.51
  7. Jonne Koski — 8:32.94
  8. Björgvin Karl Gudmundsson — 8:36.85
  9. Willy Georges — 8:40.91
  10. Noah Ohlsen — 8:44.10

 

 
 
 
 
 
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[Related: 2022 CrossFit Games Adaptive Division Results]

2022 CrossFit Games Team Results

The Teams division also had its all-important finale on Sunday, and a few familiar faces came out victorious. Heavy favorite Team Mayhem Freedom once again held its end of the bargain in the Games. Mayhem Freedom claimed its sixth-ever title as former Individual great Rich Froning Jr.’s squad continued to set an unprecedented standard of teamwork in CrossFit. 

  1. CrossFit Mayhem Freedom (1,052 points)
  2. CrossFit Oslo Navy Blue (987 points)
  3. CrossFit Invictus (951 points)
  4. CrossFit Reykjavík (937 points)
  5. CrossFit Mayhem Independence (804 points)

A Season in the Books

An eventful, heated, and thrilling CrossFit season officially came to an with the conclusion of the 2022 CrossFit Games. It might not get much better than a living legend like Toomey cementing her all-time status, while a young champion in Medeiros continued to build his own remarkable legacy. 

Featured image: William Johnson (@barbellstories on Instagram)

The post 2022 CrossFit Games Day Five Results — Toomey and Medeiros Finish the Job appeared first on Breaking Muscle.

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Tia-Clair Toomey and Justin Medeiros are the 2022 CrossFit Games champions. For Toomey, it’s her unprecedented sixth consecutive CrossFit Games title. The Australian athlete is now the winningest Individual competitor in the Games’ history, surpassing five-time Fittest Man on Earth® Mat Fraser. With two more event wins during this year’s edition of the Games, Toomey also extends her existing record for the most CrossFit Games event wins of all time to 35.

 

 
 
 
 
 
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[Related: 2022 NOBULL CrossFit Games Results and Leaderboard]

As for the 23-year-old Medeiros, the now two-time reigning Fittest Man on Earth® follows in the footsteps of some of his accomplished peers. A year after becoming the youngest man to ever win the CrossFit Games, he is now the fifth person to win the prestigious contest multiple times. Toomey, Fraser, Rich Froning Jr., and Annie Thorisdottir are the other Individuals to notch that achievement. 

Here are the top 10 finishers in the Women’s and Men’s Divisions at the 2022 CrossFit Games:

Individual Women

  1. Tia-Clair Toomey [Australia] — 1,158 points | 2022 Fittest Woman on Earth®
  2. Mallory O’Brien [USA] — 1,045 points
  3. Laura Horvath [Hungary] — 981 points
  4. Danielle Brandon [USA] — 937 points
  5. Brooke Wells [USA] — 904 points
  6. Emma Lawson [Canada] — 893 points
  7. Kara Saunders [Australia] — 890 points
  8. Gabriela Migala [Poland] — 868 points
  9. Haley Adams [USA] — 867 points
  10. Alexis Raptis [USA] — 859 points

Individual Men

  1. Justin Medeiros [USA] — 1,184 points | 2022 Fittest Man on Earth®
  2. Roman Khrennikov [Russia] — 1,157 points
  3. Ricky Garard [Australia] — 1,068 points
  4. Samuel Kwant [USA] — 975 points
  5. Jeffrey Adler [Canada] — 950 points
  6. Patrick Vellner [Canada] — 892 points
  7. Jayson Hopper [USA] — 887 points
  8. Lazar Đukić [Serbia] — 850 points
  9. Björgvin Karl Gudmundsson [Iceland] — 841 points
  10. Guilherme Malheiros [Brazil] — 831 points

 

 
 
 
 
 
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[Related: 2022 CrossFit Games Age Group Results]

Tia-Clair Toomey’s 2022 CrossFit Games Performance

After a relatively slow start by her high standards, Toomey rebounded quite well through the rest of the Games. The 29-year-old placed out of the top 10 just twice throughout the entire competition. She also notched five event results that were at least in the top five, including a victory in the jerk segment of “Shuttle to Overhead,” which was the equivalent of a full event’s worth of points. That result helped propel the athlete back into prime position for the overall Games title.

Mal O’Brien had led the overall leaderboard after each of the first two days of the competition before Toomey eventually surged past her with consistency. 

  • Bike to Work: 2nd, 38:26.64
  • Shuttle to Overhead (Run): 2nd, 7:08.14
  • Shuttle to Overhead (Jerk): 1st, 18 reps
  • Skill Speed Medley: 23rd, 23 pt
  • Elizabeth Elevated: 12th, CAP+3
  • The Capitol: 8th, 34:08.32
  • Up and Over: 2nd, 13:09.31
  • Echo Press: 5th, 7:29.07
  • Rinse N’ Repeat: 7th, 151 calories
  • Hat Trick: 3rd, 4:01.83
  • Sandbag Ladder: 5th, 330 pounds
  • The Alpaca: 5th, 6:46.48
  • Back Nine: 2nd, 1:16.08
  • Jackie Pro: 10th, 9:47.28

 

 
 
 
 
 
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[Related: 2022 CrossFit Games Adaptive Division Results]

Justin Medeiros’s 2022 CrossFit Games Performance 

The start of the competition similarly got off somewhat slow for Medeiros in his quest for a repeat title. Eventual third-place finisher Ricky Garard actually led after the first two days of the contest. Eventually, Medeiros plugged away with consistent solid finishes that vaulted him past the rest of the Men’s division. Throughout the entire competition, Medeiros took home 11 top-10 event results. Notably, he closed well with at least a top-five position in each of the last five events of this year’s Games

  • Bike to Work: 3rd, 36:53.65
  • Shuttle to Overhead (Run): 18th, 7:12.80
  • Shuttle to Overhead (Jerk): 5th, 16 reps
  • Skill Speed Medley: 3rd, 3 pt
  • Elizabeth Elevated: 9th, 11:22.64
  • The Capitol: 3rd, 35:11.29
  • Up and Over: 1st, 11:58.92
  • Echo Press: 2nd, 7:45.28
  • Rinse N’ Repeat: 4th, 130 calories
  • Hat Trick: 3rd, 4:05.12
  • Sandbag Ladder: 9th, 210 pounds
  • The Alpaca: 17th, 9:34.20
  • Back Nine: 3rd, 1:32.82
  • Jackie Pro: 4th, 8:26.34

Heading into the 2023 CrossFit season, there could be a significant shift on the Women’s side of the proceedings. After becoming the winningest individual athlete in the Games’ history, Toomey may well decide to retire while she sits on top of the sport, as Fraser did before her. Her potential departure could leave an opening for rising stars like O’Brien and Emma Lawson. On the Men’s side of things, after joining a very exclusive club, the youthful Medeiros will likely vie for the legendary three-peat. Whether any of his peers can topple the defending two-time Fittest Man on Earth® is a question the sport won’t have an answer for until next summer. 

Featured image: William Johnson (@barbellstories on Instagram)

The post Tia-Clair Toomey, Justin Medeiros Win 2022 CrossFit Games appeared first on Breaking Muscle.

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The penultimate day of the 2022 CrossFit Games was a doozy. At the start of the day, the world’s fittest athletes started in the pool. By the evening, they were tossing sandbags with the best of them. As the competition heads into the Finals on Sunday, reigning champions Tia-Clair Toomey and Justin Medeiros both now own the overall leads in the Women’s and Men’s divisions, respectively. One more solid showing and more Fittest on Earth® glory might await these two superstars. 

Here’s the top 10 on both leaderboards and where the results stand as the contest heads into the Finals on Sunday, August 7, 2022. 

Men

  1. Justin Medeiros [USA] — 923 points
  2. Ricky Garard [Australia] — 906 points
  3. Roman Khrennikov [Russia] — 881 points
  4. Jeffrey Adler [Canada] — 733 points
  5. Saxon Panchik [USA] — 716 points
  6. Samuel Kwant [USA] — 708 points
  7. Patrick Vellner [Canada] — 678 points
  8. Jayson Hopper [USA] — 675 points
  9. Lazar Dukic [Serbia] — 660 points
  10. Bjorgvin Karl Gudmundsson [Iceland] — 642 points

Women

  1. Tia-Clair Toomey [Australia] — 958 points
  2. Mallory O’Brien [USA] — 866 points
  3. Danielle Brandon [USA] — 792 points
  4. Emma Lawson [Canada] — 791 points
  5. Haley Adams [USA] — 748 points
  6. Brooke Wells [USA] — 714 points
  7. Kristi Eramo O’Connell [USA] — 713 points
  8. Arielle Loewen [USA] — 699 points
  9. Laura Horvath [Hungary] — 693 points
  10. Alexis Raptis [USA] — 688 points

 

 
 
 
 
 
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[Related: 2022 NOBULL CrossFit Games Results and Leaderboard]

Individual Event Eight Results — Rinse ‘N’ Repeat

Day Four’s opening event put the CrossFitters in the pool, asking them to swim as fast as possible and burn a ton of calories.

On the Women’s side, despite strong performances from her peers, Lucy Campbell captured the event win. Amanda Barnhart and Laura Horvath turned in solid performances in second and third, respectively. In regards to the Men, Roman Khrennikov paced himself ahead of the field and never looked back en route to the victory. Dallin Pepper followed in second, and Jonne Koski took third. 

Individual Women’s Results

  1. Lucy Campbell — 138 calories
  2. Amanda Barnhart — 134 calories
  3. Laura Horvath — 133 calories
  4. Tia-Clair Toomey — 131 calories
  5. Kara Saunders — 130 calories
  6. Haley Adams — 129 calories
  7. Matilde Garnes — 129 calories
  8. Mal O’Brien — 128 calories
  9. Arielle Loewen — 128 calories
  10. Brooke Wells — 127 calories

Individual Men’s Results

  1. Roman Khrennikov — 160 calories
  2. Dallin Pepper — 157 calories
  3. Jonne Koski — 154 calories 
  4. Lazar Đukić — 153 calories
  5. Sam Kwant — 153 calories
  6. Brent Fikowski — 153 calories
  7. Justin Medeiros — 152 calories
  8. Cole Sager — 148 calories
  9. Cole Greashaber — 148 calories
  10. Ricky Garard — 147 caloriesthroughoutNine Results — Hat Trick

In the Hat Trick, the athletes had the task of working through wall balls and dumbbell snatches over the course of three rounds. Total time was the end-all-be-all in this event.

Ellie Turner cruised well ahead of the other Women’s athletes and took home the first event win of her career while a second-place finish for Mal O’Brien helped her cut into Toomey’s lead. O’Brien had led after both Day 1 and Day 2 of this year’s competition. Meanwhile, Guilherme Malheiros’s showcase of strength and agility left the other Men’s competitors in the dust. 

Individual Women’s Results

  1. Ellie Turner — 3:55.94
  2. Mal O’Brien — 4:04.66
  3. Tia-Clair Toomey — 4:08.66
  4. Danielle Brandon — 4:08.80
  5. Kara Saunders — 4:10.73
  6. Gabriela Migała — 4:15.81
  7. Paige Semenza — 4:19.35
  8. Laura Horvath — 4:19.41
  9. Emma Lawson — 4:20.22
  10. Amanda Barnhart — 4:20.61

Individual Men’s Results

  1. Guilherme Malheiros — 3:44.18
  2. Justin Medeiros — 4:01.83
  3. Dallin Pepper — 4:06.23
  4. Nick Mathew — 4:07.78
  5. Brent Fikowski — 4:08.70
  6. Lazar Đukić — 4:08.82
  7. Roman Khrennikov — 4:11.24
  8. Tudor Magda — 4:12.96
  9. Jeffrey Adler — 4:14.48
  10. Patrick Vellner — 4:14.77

Individual Event 10 Results — Sandbag Ladder

The Sandbag ladder saw Titan Games champ Dani Speegle cruise through the other Women’s athletes, as none of the weighted sandbags seemed to present much of a challenge. Jacqueline Dahlstrøm and Laura Horvath rebounded well in second and third place.

Malheiros, Jayson Hopper, Brent Fikowski, and Nick Mathew all exceeded the Men’s original final sandbag weight limit as each attempted to lift a 350-pound bag. None were successful. Malheiros and Mathew crossed the finish simultaneously for a first-place tie. 

Individual Women’s Results

  1. Dani Speegle
  2. Jacqueline Dahlstrøm
  3. Laura Horvath
  4. Amanda Barnhart
  5. Sydney Michalyshen
  6. Brooke Wells
  7. Ellie Turner
  8. Karin Freyová
  9. Tia-Clair Toomey
  10. Paige Semenza

Individual Men’s Results

  1. Guilherme Malheiros (Tied for first)
  2. Nick Mathew (Tied for first)
  3. Brent Fikowski
  4. Jayson Hopper
  5. Justin Medeiros
  6. Saxon Panchik
  7. Ricky Garard
  8. Alexandre Houdet
  9. Alex Vigneault
  10. Sam Kwant

Day Four Teams Overall Leaderboard

Heading into Sunday, CrossFit Mayhem Freedom looks like a clear favorite for yet another Teams title. 

  1. CrossFit Mayhem Freedom (852 points)
  2. CrossFit Oslo Navy Blue (795 points)
  3. CrossFit Invictus (789 points)
  4. CrossFit Reykjavík (762 points)
  5. CrossFit Mayhem Independence (698 points)

Adaptive Division Winners

Saturday, the end of the Games for the Adaptive division.  These are the podium athletes and the respective Fittest on Earth® in each of their categories. 

Upper Extremity — Women

  1. Camille Vigneault (500 points)
  2. Christina Mazzullo (450 points)
  3. Anne-Laure Coutenceau(415 points)
  4. Eileen Quinn (310 points)
  5. Elizabeth Bride (285 points)

Upper Extremity — Men

  1. Casey Acree (800 points)
  2. Josue Maldonado (520 points)
  3. Samuel Pera (380 points)
  4. Alexis Fiorucci (300 points)
  5. Xabier Osa Mendes (240 points)

Lower Extremity — Women

  1. Valerie Cohen (650 points)
  2. Molly Moore (475 points)
  3. Amy Bream (385 points)
  4. Natalie Rovirosa (345 points)

Lower Extremity — Men

  1. Charles Pienaar (435 points)
  2. Elliot Young (390 points)
  3. Rogan Dean (385 points)
  4. Luke Reeson (380 points)
  5. Ole Kristian Antonsen (370 points)

Neuromuscular — Women

  1. Morgan Johnson (635 points)
  2. Lauren Taylor (510 points)
  3. Letchen du Plessis (410 points)
  4. Leila Ives (360 points)
  5. Alyssa Kobela (WD)

Neuromuscular — Men

  1. Brett Horchar (655 points)
  2. Benjamin Fallon (495 points)
  3. Jeremie Perera (400 points)
  4. Bart Walsh (365 points)
  5. Kevin Maijer (325 points)

 

 
 
 
 
 
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Age Group Division Winners

It was the end of the Games for the Age Group Division, too. Here is the Fittest on Earth® in each respective category. 

14-15 — Girls

  1. Lucy McGonigle (570 points)
  2. Rylee Beebe (520 points)
  3. Reese Littlewood (450 points)

14-15 — Boys

  1. RJ Mestre (690 points)
  2. Tal Simson (550 points)
  3. Kaiden Steyn (480 points)

16-17 — Girls

  1. Olivia Kerstetter (640 points)
  2. Jadzia Onorati-Phillips (490 points
  3. Trista Smith (470 points)

16-17 — Boys

  1. Ty Jenkins (580 points)
  2. Elijah Subiono (490 points)
  3. Caleb McClure (480 points)

35-39 — Women

  1. Emilia Leppänen (570 points)
  2. Chyna Cho (530 points)
  3. Aneta Tucker (530 points)

35-39 — Men

  1. Bryan Wong (550 points)
  2. Rogelio Gamboa (490 points)
  3. Craig Kenney (480 points)

40-44 — Women

  1. Kelly Friel (570 points)
  2. Rebecca Voigt Miller (560 points)
  3. Jenn Ryan (550 points)

40-44 — Men

  1. Rudolph Berger (570 points)
  2. Caine Hayes (540 points)
  3. Alexandre Jolivet (540 points)

45-49 — Women

  1. Merituuli Kallio (470 points)
  2. Ali Crawford (470 points)
  3. Jessica Manfro (450 points)

45-49 — Men

  1. Jason Grubb (660 points)
  2. Mike Kern (560 points)
  3. Vlad Liashkevich (500 points)

50-54 — Women

  1. Kim Purdy (580 points)
  2. Nathalie Connors (520 points)
  3. Tea Gebbie (510 points)

50-54 — Men

  1. Richard Stevenson (570 points)
  2. Sean Patrick (540 points)
  3. Eirik Solen (540 points)

55-59 — Women

  1. Shanna Bunce (520 points)
  2. Leigh Coates (490 points)
  3. Kim Stambaugh (450 points)

55-59 — Men

  1. Mike Egan (680 pt)
  2. Leonardo Wernersbach Lima (640 points)
  3. Antonio Boldrini (580 points)

60-64 — Women

  1. Mary Beth Prodromides (520 points)
  2. Patricia McGill (490 points)
  3. Debbie Downing (450 points)

60-64 — Men

  1. Shannon Aiken (620 points)
  2. Tony Turski (510 points)
  3. Tom Fameree (470 points)

65+ — Women

  1. Julie Holt (540 points)
  2. Pia Gund (520 points)
  3. Marcia Yager (490 points)

65+ — Men

  1. Cal Cherrington (630 points)
  2. John Mariotti (510 points)
  3. Kenneth Scherdell (430 points)

 

 
 
 
 
 
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[Related: 2022 CrossFit Games Age Group Results]

The Final day of the 2022 CrossFit Games awaits. After the last and only roster cut, Sunday will see just 30 Individual Men and Women compete, along with 20 teams. In the case of Toomey and Medeiros, Games history might be just around the corner. 

Featured Image: William Johnson (@barbellstories on Instagram)

The post 2022 CrossFit Games Day Four Results — Toomey and Medeiros Primed for Repeats appeared first on Breaking Muscle.

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The 2022 NOBULL CrossFit Games began on August 3 with the Individual and Team divisions. On August 4, athletes in three divisions — Neuromuscular, Lower Extremity, and Upper Extremity — had their chance to compete for the title of The Fittest Person on Earth in the Adaptive Division.

 

 
 
 
 
 
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The Adaptive division concluded on Aug. 6. Here are some of the highlights:

  • Men’s Upper Extremity competitor Casey Acree continued his Games reign by taking home his second title. “Death, taxes, and Casey Acree,” the commentary team exclaimed. 
  • Camille Vigneault won overall through commanding consistency. She won half of the events. 
  • Men’s Neuromuscular winner, Brett Horchar got first or second in all eight events. 

Here are the complete results:

2022 CrossFit Games Adaptive Division Winners

After days filled with challenging events and a field of intense competition, this year’s champions were determined.

Upper Extremity — Women

  1. Camille Vigneault (500 points)
  2. Christina Mazzullo (450 points)
  3. Anne-Laure Coutenceau (415 points)
  4. Eileen Quinn (310 points)
  5. Elizabeth Bride (285 points)

Upper Extremity — Men

  1. Casey Acree (800 points)
  2. Josue Maldonado (520 points)
  3. Samuel Pera (380 points)
  4. Alexis Fiorucci (300 points)
  5. Xabier Osa Mendes (240 points)

Lower Extremity — Women

  1. Valerie Cohen (650 points)
  2. Molly Moore (475 points)
  3. Amy Bream (385 points)
  4. Natalie Rovirosa (345 points)

Lower Extremity — Men

  1. Charles Pienaar (435 points)
  2. Elliot Young (390 points)
  3. Rogan Dean (385 points)
  4. Luke Reeson (380 points)
  5. Ole Kristian Antonsen (370 points)

Neuromuscular — Women

  1. Morgan Johnson (635 points)
  2. Lauren Taylor (510 points)
  3. Letchen du Plessis (410 points)
  4. Leila Ives (360 points)
  5. Alyssa Kobela (WD)

Neuromuscular — Men

  1. Brett Horchar (655 points)
  2. Benjamin Fallon (495 points)
  3. Jeremie Perera (400 points)
  4. Bart Walsh (365 points)
  5. Kevin Maijer (325 points)

Event One — Three Ways Down

The initial event was a three-phase challenge. Competitors were required to run 1,400 meters, perform three 20-foot rope climbs, and finish 21 reps of dumbbell shoulder-to-overhead lifts. The next section included a 1,200-meter run, two 20-foot rope climbs, and 15 shoulder-to-overheads.

Finally, an 800-meter run, one 20-foot rope climb, and nine shoulder-to-overhead reps. The entire series was performed for the fastest time with a 30-minute time limit.

Neuromuscular Men’s Results

  1. Brett Horchar — 15:30.68
  2. Jeremie Perera — 16:26.47
  3. Benjamin Fallon — 16:39.53
  4. Bart Walsh — 17:28.38
  5. Kevin Maijer — 21:44.48

Neuromuscular Women’s Results

  1. Morgan Johnson — 17:16:18
  2. Alyssa Kobela — 19:30.56
  3. Lauren Taylor — 21:23.42
  4. Leila Ives — 22:04.59
  5. Letchen Du Plessis — 25:40.66

Upper Extremity Men’s Results

  1. Casey Acree — 21:20.23
  2. Josue Maldonado — 22:58.80
  3. Samuel Pera — 23:49.95
  4. Alexis Fiorucci — 24:15.76
  5. Xabier Osa Mendes — CAP+10

Upper Extremity Women’s Results

  1. Anne-Laure Coutenceau — 28:27.35
  2. Camille Vigneault — CAP+10
  3. Christina Mazzullo — CAP+11
  4. Eileen Quinn — CAP+51
  5. Elizabeth Bride — CAP+52

Lower Extremity Men’s Results

  1. Luke Reeson — 15:08.75
  2. Rogan Dean — 15:21.40
  3. Ole Kristian Antonsen — 15:28.71
  4. Elliot Young — 26:33.48
  5. Charles Pienaar — CAP+10

Lower Extremity Women’s Results

  1. Valerie Cohen — 19:27.90
  2. Amy Bream — 29:06.47
  3. Natalie Rovirosa — CAP+50
  4. Molly Moore — CAP+50

Event Two — Max Trio

The second event of the day appeared deceptively simple on paper. Athletes had five minutes to bike for max calories. They had three minutes to establish a max weighted pull-up (or hang for time), followed by three minutes to complete a one-rep max front squat.

Neuromuscular Men’s Results

  1. Kevin Maijer — 513 points
  2. Brett Horchar — 511 points
  3. Jeremie Perera — 485 points
  4. Bart Walsh — 445 points
  5. Benjamin Fallon — 427 points

Neuromuscular Women’s Results

  1. Alyssa Kobela — 311 points
  2. Morgan Johnson — 306 points
  3. Letchen Du Plessis — 278 points
  4. Leila Ives — 275 points
  5. Lauren Taylor — 246 points

Upper Extremity Men’s Results

  1. Casey Acree —577 points
  2. Josue Maldonado — 549 points
  3. Samuel Pera — 514 points
  4. Xabier Osa Mendes — 497 points
  5. Alexis Fiorucci — 436 points

Upper Extremity Women’s Results

  1. Camille Vigneault — 361 points
  2. Christina Mazzullo — 351 points
  3. Elizabeth Bride — 337 points
  4. Eileen Quinn — 317 points
  5. Anne-Laure Coutenceau — 311 points

Lower Extremity Men’s Results

  1. Charles Pienaar — 567 points
  2. Rogan Dean — 566 points
  3. Elliot Young — 520 points
  4. Ole Kristian Antonsen — 489 points
  5. Luke Reeson — 483 points

Lower Extremity Women’s Results

  1. Valerie Cohen — 345 points
  2. Molly Moore — 324 points
  3. Natalie Rovirosa — 292 points
  4. Amy Bream — 268 points

Event Three — Skills Chipper

The first day’s final event tested athletes with fundamental CrossFit movements. Within a seven-minute time cap, competitors were required to perform a circuit of jump rope, burpees or handstand push-ups, single-leg squats, GHD sit-ups, and kettlebell overhead walking or handstand walking.

Details about movement modifications, rep schemes, and division-specific standards are available on Games.CrossFit.com.

Neuromuscular Men’s Results

  1. Brett Horchar — 3:33.78
  2. Benjamin Fallon — 3:47.53
  3. Jeremie Perera — 4:11.98
  4. Kevin Maijer — 6:48.30
  5. Bart Walsh — CAP+61

Neuromuscular Women’s Results

  1. Morgan Johnson — 4:06.42
  2. Lauren Taylor — 4:23.02
  3. Alyssa Kobela — 4:51.94
  4. Letchen Du Plessis — 6:42.65
  5. Leila Ives — CAP+10

Upper Extremity Men’s Results

  1. Casey Acree —5:07.86
  2. Josue Maldonado — 5:21.12
  3. Alexis Fiorucci — 6:31.11
  4. Xabier Osa Mendes — CAP+24
  5. Samuel Pera — CAP+129

Upper Extremity Women’s Results

  1. Camille Vigneault — CAP+1
  2. Christina Mazzullo — CAP+1
  3. Elizabeth Bride — CAP+10
  4. Eileen Quinn — CAP+59
  5. Anne-Laure Coutenceau — CAP+70

Lower Extremity Men’s Results

  1. Elliot Young — 3:18.20
  2. Charles Pienaar — 3:30.96
  3. Ole Kristian Antonsen — 3:36.46
  4. Rogan Dean — 4:30.57
  5. Luke Reeson — CAP+37

Lower Extremity Women’s Results

  1. Valerie Cohen — 4:04.07
  2. Amy Bream — 4:43.23
  3. Natalie Rovirosa — CAP+6
  4. Molly Moore — CAP+89

Event Four — Parallel Elizabeth

The second day began with a modified version of the familiar Elizabeth WOD, which is commonly used in CrossFit boxes. While “basic” Elizabeth combines cleans and ring dips, Parallel Elizabeth increased the difficulty on both movements.

Athletes were required to perform 21 squat cleans, seven parallel bar traverses, 15 squat cleans, five parallel bar traverses, nine squat cleans, and three parallel bar traverses as quickly as possible within a nine-minute time limit.

Neuromuscular Men’s Results

  1. Bart Walsh — 5:23.00
  2. Brett Horchar — 5:54.98
  3. Jeremie Perera — 6:35.00
  4. Benjamin Fallon — 7:35.00
  5. Kevin Maijer — CAP+1

Neuromuscular Women’s Results

  1. Lauren Taylor — 6:58.59
  2. Morgan Johnson — 7:10.67
  3. Leila Ives — CAP+1
  4. Alyssa Kobela — CAP+16
  5. Letchen Du Plessis — CAP+34

Upper Extremity Men’s Results

  1. Casey Acree —3:53.54
  2. Josue Maldonado — 4:36.92
  3. Alexis Fiorucci — 4:37.33
  4. Samuel Pera — 5:51.58
  5. Xabier Osa Mendes — 8.36.72

Upper Extremity Women’s Results

  1. Anne-Laure Coutenceau — 5:54.62
  2. Eileen Quinn — 6:57.24
  3. Elizabeth Bride — 7:15.56
  4. Camille Vigneault — 7:38.82
  5. Christina Mazzullo — CAP+1

Lower Extremity Men’s Results

  1. Charles Pienaar — 4:38.30
  2. Rogan Dean — 5:04.40
  3. Ole Kristian Antonsen — 5:09.11
  4. Luke Reeson — 5:09.43
  5. Elliot Young — 7:24.06

Lower Extremity Women’s Results

  1. Valerie Cohen — 5:27.05
  2. Amy Bream — 6:56.44
  3. Natalie Rovirosa — CAP+13
  4. Molly Moore — CAP+35l

Event Five — Mixed Mode Madness

For time:

  • 20 muscle-ups
  • 60-m obstacle sprint
  • 1-min rest
  • 20 snatches
  • 60-m obstacle sprint
  • 1-min rest
  • 30-cal row
  • 60-m obstacle sprint

Neuromuscular Men’s Results

  1. Benjamin Fallon — 2:16.59
  2. Brett Horchar — 2:16.89
  3. Jeremie Perera — 2:22.39
  4. Kevin Maijer — 3:20.84
  5. Bart Walsh — 3:37.77

Neuromuscular Women’s Results

  1. Morgan Johnson — 2:45.53
  2. Lauren Taylor — 2:48.93
  3. Letchen Du Plessis — 3:56.27
  4. Leila Ives — 4:00.58
  5. Alyssa Kobela — [Withdrawn]

Upper Extremity Men’s Results

  1. Casey Acree — 2:16.26
  2. Josue Maldonado — 2:33.60
  3. Alexis Fiorucci — 2:46.24
  4. Samuel Pera — 2:47.43
  5. Xabier Osa Mendes — 3:27.21

Upper Extremity Women’s Results

  1. Camile Vigneault — 4:02.32
  2. Christina Mazzullo — 4:57.77
  3. Anne-Laure Coutenceau — 4:58.30
  4. Eileen Quinn — 8:48.20
  5. Elizabeth Bride — 9:41.98

Lower Extremity Men’s Results

  1. Ole Kristian Antonsen — 2:17.45
  2. Rogan Dean — 2:52.89
  3. Elliot Young — 3:00.43
  4. Charles Pienaar — 3:17.47
  5. Luke Reeson — 3:45.61

Lower Extremity Women’s Results

  1. Valerie Cohen — 
  2. Amy Bream — 
  3. Natalie Rovirosa — 
  4. Molly Moore —

Event Six— Carrying Karen

For time:

  • 168-ft Husafell carry
  • 50 wall-ball shots
  • 168-ft Jerry bag carry
  • 40 wall-ball shots
  • 168-ft sled push
  • 30 wall-ball shots
  • 168-ft Husafell carry
  • 20 wall-ball shots
  • 168-ft Jerry bag carry
  • 10 wall-ball shots
  • 168-ft sled push

Upper Extremity — Women

  1. Camille Vigneault (14:00.91)
  2. Christina Mazzullo (14:25.86)
  3. Anne-Laure Coutenceau (15:58.94)
  4. Elizabeth Bride (CAP+1)
  5. Eileen Quinn (CAP+2)

Upper Extremity — Men

  1. Casey Acree (09:20.36)
  2. Josue Maldonado (12:09.71)
  3. Samuel Pera (12:39.08)
  4. Xabier Osa Mendes (12:54.80)
  5. Alexis Fiorucci (15:25.34)

Lower Extremity — Women

  1. Molly Moore (11:51.72)
  2. Valerie Cohen (12:26.44)
  3. Natalie Rovirosa (12:49.44)
  4. Amy Bream (CAP+17)

Lower Extremity — Men

  1. Luke Reeson (08:15.26)
  2. Charles Pienaar (09:16.01)
  3. Elliot Young (10:09.46)
  4. Rogan Dean (11:34.04)
  5. Ole Kristian Antonsen (11:53.94)

Neuromuscular — Women

  1. Letchen du Plessis (10:43.70)
  2. Morgan Johnson (11:29.38)
  3. Lauren Taylor (12:29.32)
  4. Leila Ives (14:11.00)
  5. Alyssa Kobela (WD)

Neuromuscular — Men

  1. Benjamin Fallon (09:37.94)
  2. Brett Horchar (10:08.04)
  3. Bart Walsh (10:52.30)
  4. Jeremie Perera (11:31.03)
  5. Kevin Maijer (13:00.37)

Event Seven — Rinse ‘N’ Repeat

Every 2 minutes:
50-yard swim
8-cal Ski Erg*
 
*Add 2 calories each round for 6 rounds, then complete as many calories as possible for rounds 7 and 8.

Time cap: 2 minutes per round, 8 possible rounds

Upper Extremity — Women

  1. Eileen Quinn (43 cal)
  2. Elizabeth Bride (40 cal)
  3. Christina Mazzullo (29 cal)
  4. Anne-Laure Coutenceau (28 cal)
  5. Camille Vigneault (8 cal)

Upper Extremity — Men

  1. Casey Acree (74 cal)
  2. Xabier Osa Mendes (59 cal)
  3. Samuel Pera (59 cal)
  4. Alexis Fiorucci (56 cal)
  5. Josue Maldonado (54 cal)

Lower Extremity — Women

  1. Molly Moore (75 cal)
  2. Valerie Cohen (54 cal)
  3. Amy Bream (23 cal)
  4. Natalie Rovirosa (21 cal)

Lower Extremity — Men

  1. Luke Reeson (145 cal)
  2. Elliot Young (91 cal)
  3. Ole Kristian Antonsen (77 cal)
  4. Charles Pienaar (44 cal)
  5. Rogan Dean (12 cal)

Neuromuscular — Women

  1. Letchen du Plessis (111 cal)
  2. Leila Ives (41 cal)
  3. Morgan Johnson (38 cal)
  4. Lauren Taylor (27 cal)
  5. Alyssa Kobela (WD)

Neuromuscular — Men

  1. Benjamin Fallon (123 cal)
  2. Bart Walsh (120 cal)
  3. Brett Horchar (112 cal)
  4. Kevin Maijer (56 cal)
  5. Jeremie Perera (53 cal)

Event Eight — Final Sprint

For time:

25/20-cal Echo Bike 
20 burpee box jump-overs  
10 sandbag-to-shoulders

Upper Extremity — Women

  1. Camille Vigneault (04:05.53)
  2. Eileen Quinn (04:05.58)
  3. Elizabeth Bride (04:14:21)
  4. Christina Mazzullo (04:43.14)
  5. Anne-Laure Coutenceau (CAP)

Upper Extremity — Men

  1. Casey Acree (02:44.66)
  2. Samuel Pera (03:08.06)
  3. Josue Maldonado (03:28.27)
  4. Alexis Fiorucci (03:31.30)
  5. Xabier Osa Mendes (04:05.98)

Lower Extremity — Women

  1. Valerie Cohen (02:26.17)
  2. Molly Moore (02:43.83)
  3. Natalie Rovirosa (03:10.27)
  4. Amy Bream (03:46.33)

Lower Extremity — Men

  1. Rogan Dean (01:50.69)
  2. Charles Pienaar (01:59.37)
  3. Ole Kristian Antonsen (02:03.90)
  4. Luke Reeson (02:07.69)
  5. Elliot Young (02:25.99)

Neuromuscular — Women

  1. Lauren Taylor (02:21:12)
  2. Leila Ives (02:28.88)
  3. Morgan Johnson (02:33.05)
  4. Letchen du Plessis (02:44.54)
  5. Alyssa Kobela (WD)

Neuromuscular — Men

  1. Brett Horchar (02:03.99)
  2. Kevin Maijer (02:04.05)
  3. Jeremie Perera (02:17.47)
  4. Bart Walsh (02:36.34)
  5. Benjamin Fallon (02:45.57)

The Games Continue

With Age Group and the Adaptive divisions wrapped, the last day of competition will see the Individual and Teams champs crowned. 

How the Games will culminate is anyone’s guess, but Breaking Muscle will continue to bring the action in Madison right to you. Stay tuned to the official results & leaderboard page. 

Featured Image: @crossfitgames on Instagram | Photo by Meg Ellery 

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The 2022 NOBULL CrossFit Games began on August 3 with the Individual and Team divisions. On August 4, athletes in the Age Group Division competed for the title of The Fittest on Earth®.

With the youngest competitors at 14-years-old and the oldest competitor 72-years young, the Age Group athletes demonstrated that CrossFit, and hard training, is for everyone.

 

 
 
 
 
 
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Throughout the Games, every division was competitive, with different athletes in different divisions trading spots. Here are a few notable highlights:

  • Ka’eo Subiono in the Boys 14-15 division made quick of his 100-pound sandbag sprint. 
  • Subiono’s older brother, Elijah, logged third in Rinse ‘N Repeat and got second place overall.
  • Chyna Cho (Women’s 35-39) got first in three of eight events and second overall.
  • Though she placed last in the 65+ division, Joke Dikhoff of the Netherlands was the oldest competitor on the field — 72 years old. 

2022 NOBULL CrossFit Games Age Group Overall Winners

After eight events spread across three days, the winners of the two Teen divisions and the seven Masters divisions were determined.

14-15 — Girls

  1. Lucy McGonigle (570 pt)
  2. Rylee Beebe (520 pt)
  3. Reese Littlewood (450 pt)

14-15 — Boys

  1. RJ Mestre (690 pt)
  2. Tal Simson (550 pt)
  3. Kaiden Steyn (480 pt)

16-17 — Girls

  1. Olivia Kerstetter (640 pt)
  2. Jadzia Onorati-Phillips (490 pt)
  3. Trista Smith (470 pt)

16-17 — Boys

  1. Ty Jenkins (580 pt)
  2. Elijah Subiono (490 pt)
  3. Caleb McClure (480 pt)

35-39 — Women

  1. Emilia Leppänen (570 pt)
  2. Chyna Cho (530 pt)
  3. Aneta Tucker (530 pt)

35-39 — Men

  1. Bryan Wong (550 pt)
  2. Rogelio Gamboa (490 pt)
  3. Craig Kenney (480 pt)

40-44 — Women

  1. Kelly Friel (570 pt)
  2. Rebecca Voigt Miller (560 pt)
  3. Jenn Ryan (550 pt)

40-44 — Men

  1. Rudolph Berger (570 pt)
  2. Caine Hayes (540 pt)
  3. Alexandre Jolivet (540 pt)

45-49 — Women

  1. Merituuli Kallio (470 pt)
  2. Ali Crawford (470 pt)
  3. Jessica Manfro (450 pt)

45-49 — Men

  1. Jason Grubb (660 pt)
  2. Mike Kern (560 pt)
  3. Vlad Liashkevich (500 pt)

50-54 — Women

  1. Kim Purdy (580 pt)
  2. Nathalie Connors (520 pt)
  3. Tea Gebbie (510 pt)

50-54 — Men

  1. Richard Stevenson (570 pt)
  2. Sean Patrick (540 pt)
  3. Eirik Solen (540 pt)

55-59 — Women

  1. Shanna Bunce (520 pt)
  2. Leigh Coates (490 pt)
  3. Kim Stambaugh (450 pt)

55-59 — Men

  1. Mike Egan (680 pt)
  2. Leonardo Wernersbach Lima (640 pt)
  3. Antonio Boldrini (580 pt)

60-64 — Women

  1. Mary Beth Prodromides (520 pt)
  2. Patricia McGill (490 pt)
  3. Debbie Downing (450 pt)

60-64 — Men

  1. Shannon Aiken (620 pt)
  2. Tony Turski (510 pt)
  3. Tom Fameree (470 pt)

65+ — Women

  1. Julie Holt (540 pt)
  2. Pia Gund (520 pt)
  3. Marcia Yager (490 pt)

65+ — Men

  1. Cal Cherrington (630 pt)
  2. John Mariotti (510 pt)
  3. Kenneth Scherdell (430 pt)

Event One — Three Ways Down

The division’s initial event was a three-phase challenge. Competitors were required to run 1,400 meters, perform three 20-foot rope climbs, and finish 21 reps of dumbbell shoulder-to-overhead lifts. The next section included a 1,200-meter run, two 20-foot rope climbs, and 15 shoulder-to-overheads.

Finally, they faced an 800-meter run, one 20-foot rope climb, and nine shoulder-to-overhead reps. The entire series was performed for the fastest time with a 30-minute time limit.

14-15 — Girls

  1. Caroline Sabatini — 21:46.00
  2. Lili-Gabrielle Deroulede — 23:45.00
  3. Lucy McGonigle — 23:59.00
  4. Reese Littlewood — 24:06.00
  5. Rylee Beebe — 24:34.29

14-15 — Boys

  1. RJ Mestre — 21:40.62
  2. Yousef Diab — 22:12.47
  3. Tal Simson — 22:13.44
  4. Kaiden Steyn — 23:05.00
  5. Brode Beckwith — 23:18.66

16-17 — Girls

  1. Trista Smith — 24:12.44
  2. Olivia Kersetter — 24:47.88
  3. Ema Galova — 26:23.34
  4. Jenna Michelotti — 26:28.37
  5. Hayleigh Kanthack — 26:40.36

16-17 — Boys

  1. Rokkvi Gudnason — 21:22.28
  2. Ty Jenkins — 21:37.37
  3. Morgan Christensen — 22:21.77
  4. Marti Pla — 22:37.80
  5. Andrei Petku — 23:16.93

35-39 — Women

  1. Chyna Cho — 23:00.89
  2. Angelica Bengtsson — 24:17.97
  3. Emilia Leppanen — 24:31.79
  4. Aneta Tucker — 25:11.85
  5. Christelle El Debs — 25:35.24

35-39 — Men

  1. Josh Marunde — 19:07.10
  2. Rogelio Gamboa — 20:03.74
  3. Nick Roberts — 20:20.95
  4. Craig Kenney — 20:37.65
  5. Justin Ahrens — 21:19.46

40-44 — Women

  1. Rebecca Voigt Miller — 22:53.31
  2. Kelly Friel — 24:00.74
  3. Jenn Ryan — 24:58.90
  4. Kelly Marshall — 25:27.05
  5. Julia Kenyon — 26:57.69

40-44 — Men

  1. Caine Hayes — 22:15.48
  2. Rudolph Berger — 23:10.12
  3. Michael Laverriere — 23:34.13
  4. Josh Petlowany — 24:03.55
  5. Alexandre Jolivet — 24:07.50

45-49 — Women

  1. Ali Crawford — 26:56.54
  2. Merituuli Kallio — 27:33.08
  3. Marina Novelli — 27:59.62
  4. Jessica Manfro — 28:53.07
  5. Jen Bottcher — CAP (time limit)

45-49 — Men

  1. Mike Kern —22:15.32
  2. Jason Grubb — 22:49.78
  3. Vlad Liashkevich — 23:49.50
  4. Alan Bates — 25:27.01
  5. Justin LaSala — 25:44.33

50-54 — Women

  1. Kim Purdy — 23:49.00
  2. Tea Gebbie — 23:55.10
  3. Marcie Wells — 24:19.00
  4. Nathalie Connors — 24:21.00
  5. Cheryl Brost — 24:58.80

50-54 — Men

  1. Eirik Solen — 24:04.47
  2. Richard Stevenson — 24:11.92
  3. Sean Patrick — 25:10.99
  4. Eric C. Smith — 25:44.00
  5. Chris Exarhos — 26:18.20

55-59 — Women

  1. Shanna Bunce — 25:55.24
  2. Alexia Fineman — 27:52.61
  3. Leigh Coates — 28:13.87
  4. Joanne McCullogh — 29:15.94
  5. Lasara Magnani — 29:29.90

55-59 — Men

  1. Antonio Boldrini — 24:45.10
  2. Mike Egan — 25:01.15
  3. Andy Kuhlmann — 25:51.60
  4. Bill Cileo — 26:27.23
  5. Leonardo Wernersbach Lima — 27:13.29

60-64 — Women

  1. Debbie Downing — CAP+11
  2. Debbie Corwin — CAP+12
  3. Georgina Jarden — CAP+12
  4. Mary Beth Prodromides — CAP+12
  5. Yvonne Howard — CAP+12

60-64 — Men

  1. Shannon Aiken — 25:52.48
  2. Tom Fameree — 28:09.08
  3. Ian Buster — CAP+5
  4. William Powell — CAP+8
  5. Tony Turski — CAP+9

65+ — Women

  1. Marica Yager — CAP+12
  2. Julie Holt — CAP+12
  3. Pia Gund — CAP+16
  4. Terry Carey — CAP+27
  5. Patty Bauer — CAP+29

65+ — Men

  1. Cal Cherrington — CAP+4
  2. Jim Peeper — CAP+12
  3. John Mariotti — CAP+12
  4. Ken Ogden — CAP+12
  5. Kenneth Scherdell — CAP+12

Event Two — Max Trio

The second event of the day appeared deceptively simple on paper. Athletes had five minutes to bike for max calories. They then had three minutes to establish a max weighted pull-up, followed by three minutes to complete a one-rep max front squat.

14-15 — Girls

  1. Rylee Beebe — 394 points
  2. Abigail Moore — 370 points
  3. Annah Belisle — 367 points
  4. Bergros Bjornsdottir — 365 points
  5. Lucy McGonigle — 356 points

14-15 — Boys

  1. RJ Mestre — 501 points
  2. Tal Simson —487 points
  3. Brode Beckwith — 475 points
  4. Harvey Rehrig — 472 points
  5. Yousef Diab — 457 points

16-17 — Girls

  1. Sophia Shaft — 452 points
  2. Olivia Kerstetter — 424 points
  3. Rebekah Devine — 402 points
  4. Heyleigh Kanthack — 392 points
  5. Jadzia Onorati-Phillips — 379 points

16-17 — Boys

  1. Johan Roberts — 587 points
  2. Caleb McClure — 585 points
  3. Andrei Petku — 583 points
  4. Elijah Subiono — 559 points
  5. Ty Jenkins — 556 points

35-39 — Women

  1. Christelle El Debs — 434 points
  2. Mallory Berger — 418 points
  3. Aneta Tucker — 414 points
  4. Chyna Cho — 397 points
  5. Anita Pravatti — 394 points

35-39 — Men

  1. Ioannis Papadopoulos —707 points
  2. Bryan Wong — 686 points
  3. Nick Roberts — 637 points
  4. Josh Marunde — 635 points
  5. Brett Stanhope — 622 points

40-44 — Women

  1. Kelly Friel — 459 points
  2. Kajsa Ojala — 403 points
  3. Jenn Ryan — 402 points
  4. Kelly Marshall — 402 points
  5. Julia Kenyon — 391 points

40-44 — Men

  1. Justin King — 660 points
  2. Alexandre Jolivet — 637 points
  3. Aaron Bielefeldt — 607 points
  4. Rudolph Berger — 592 points
  5. Dustin McWilliams — 579 points

45-49 — Women

  1. Merituuli Kallio — 396 points
  2. Marina Novelli — 393 points
  3. Sara Queiroz — 392 points
  4. Michelle Suozzi — 391 points
  5. Jennifer Dieter — 388 points

45-49 — Men

  1. Vlad Liashkevich  — 592 points
  2. Mike Kern — 575 points
  3. Sean Potter — 559 points
  4. Jason Grubb — 557 points
  5. Mike Dudevoir — 548 points

50-54 — Women

  1. Tea Gebbie — 399 points
  2. Cheryl Brost — 371 points
  3. Nathalie Connors — 358 points
  4. Marcie Wells — 356 points
  5. Kim Purdy — 352 points

50-54 — Men

  1. Sean Patrick — 567 points
  2. Dave Rempel — 556 points
  3. Eirik Solen — 504 points
  4. Clint Paddock — 492 points
  5. Richard Stevenson — 491 points

55-59 — Women

  1. Joanne McCullough — 368 points
  2. Amy Simpson — 355 points
  3. Kim Stambaugh — 345 points
  4. Leigh Coates — 331 points
  5. Alexia Fineman — 330 points

55-59 — Men

  1. Leonardo Wernersbach Lima — 526 points
  2. Mike Egan — 504 points
  3. Mike Fry — 493 points
  4. Andy Kuhlman — 488 points
  5. Mark Sewell — 486 points

60-64 — Women

  1. Shelly Chapple — 332 points
  2. Mary Beth Prodromides — 315 points
  3. Anne-Marie Blinco — 308 points
  4. Lynne Knapman — 296 points
  5. Patricia McGill — 292 points

60-64 — Men

  1. Christian Galy — 475 points
  2. Tom Fameree — 466 points
  3. William Powell — 455 points
  4. Shannon Aiken — 452 points
  5. Ian Buster — 446 points

65+ — Women

  1. Pia Gund  — 285 points
  2. Patti Walkover — 282 points
  3. Framoise Labat — 277 points
  4. Marica Yager — 268 points
  5. Consuelo Cruz — 267 points

65+ — Men

  1. Cal Cherrington — 412 points
  2. Tommy Tillman — 397 points
  3. Daniel Miller — 391 points
  4. Kenneth Scherdell — 386 points
  5. Ken Ogden — 373 points

Event Three — Skills Chipper

The day’s final event tested athletes with fundamental movements familiar to any CrossFitter in any box on the globe.

Within a seven-minute time cap, competitors were required to perform a circuit of pegboard climbing, handstand push-ups, single-leg squats, GHD sit-ups, and handstand walking — while interspersing jump rope double-unders between each exercise.

14-15 — Girls

  1. Lucy McGonigle — 5:21.74
  2. Reese Littlewood — 5:27.46
  3. Caroline Sabatini — 5:32.95
  4. Rylee Beebe — 6:36.61
  5. Annah Belisle — 6:42.15

14-15 — Boys

  1. Yousef Diab — 5:20.78
  2. RJ Mestre — 5:32.42
  3. Tal Simson — 6:40.49
  4. Leonardo Torres — CAP+1
  5. Kaiden Steyn — CAP+1

16-17 — Girls

  1. Sophia Shaft — 5:13.32
  2. Trista Smith — 5:17.18
  3. Olivia Kerstetter — 5:18.92
  4. Jadzia Onorati-Phillips — 5:46.62
  5. Hayleigh Kanthack — 6:48.84

16-17 — Boys

  1. Elijah Subiono — 5:38.01
  2. Johan Roberts — 5:42.57
  3. Caleb McClure — 5:45.18
  4. Marti Pla — 6:07.91
  5. Ty Jenkins — 6:31.96

35-39 — Women

  1. Aneta Tucker — 5:25.58
  2. Angelica Bengtsson — 5:29.95
  3. Emilia Leppanen — 5:32.54
  4. Mallory Berger — 6:53.22
  5. Christelle El Debs — CAP+1

35-39 — Men

  1. Julian Serna — 4:45.76
  2. Brett Stanhope — 5:10.61
  3. Rogelio Gamboa — 5:14.33
  4. Craig Kenney — 5:15.18
  5. Justin Ahrens — 5:24.75

40-44 — Women

  1. Jenn Ryan — 5:29.88
  2. Rebecca Voigt Miller — 6:29.13
  3. Mayra Brandt — 6:50.49
  4. Julia Kenyon — CAP+1
  5. Kelly Friel — CAP+1

40-44 — Men

  1. Michael Laverriere — 5:23.87
  2. Rudolph Berger — 5:55.91
  3. Alexandre Jolivet — 6:36.93
  4. Josh Petlowany — 6:46.11
  5. Dustin McWilliams — CAP+1

45-49 — Women

  1. Jennifer Dieter — 6:38.86
  2. Carrie Rieger — CAP+1
  3. Jessica Manfro — CAP+1
  4. Karen McCadam — CAP+1
  5. Michelle Suozzi — CAP+32

45-49 — Men

  1. Jason Grubb — 5:38.78
  2. Vlad Liashkevich — 5:55.84
  3. Mike Kern — 6:26.16
  4. Justin LaSala — 6:42.25
  5. Andrew Ketelsen — CAP+1

50-54 — Women

  1. Cheryl Brost — 4:48.34
  2. Tracy O’Connell — 4:53.36
  3. Nathalie Connors — 5:03.56
  4. Kim Purdy — 5:08.86
  5. Julie Ackermann — 5:26.35

50-54 — Men

  1. Eric C. Smith — 4:41.80
  2. Eirik Solen — 5:05.37
  3. Richard Stevenson — 5:34.47
  4. Clint Paddock — 6:30.43
  5. Jeff Adams — 6:48.99

55-59 — Women

  1. Leigh Coates — 6:18.39
  2. Joanne McCullough — CAP+5
  3. Cici Fougere — CAP+6
  4. Kim Stambaugh — CAP+6
  5. Lasara Magnani — CAP+19

55-59 — Men

  1. Andres Amren —5:42.58
  2. Leonardo Wenersbach Lima — 6:19.15
  3. Mike Egan — 6:28.31
  4. Antonio Boldrini — CAP+4
  5. Mark Sewell — CAP+4

60-64 — Women

  1. Mary Beth Prodromides — 6:25.60
  2. Patricia McGill — CAP+6
  3. Lynne Knapman — CAP+14
  4. Shelly Chapple — CAP+30
  5. Yvonne Howard — CAP+34

60-64 — Men

  1. Christian Galy — 6:38.84
  2. Tony Turski — 6:59.00
  3. Shannon Aiken — CAP+14
  4. William Powell — CAP+35
  5. Charlie Hunt — CAP+73

65+ — Women

  1. Pia Gund — CAP+7
  2. Terry Carey — CAP+105
  3. Joke Dikhoff — CAP+139
  4. Marcia Yager — CAP+142
  5. Patti Walkover — CAP+156

65+ — Men

  1. Michael Bridges — CAP+86
  2. Osvaldo Tupinamba — CAP+89
  3. Ken Ogden — CAP+102
  4. John Mariotti — CAP+106
  5. Cal Cherrington — CAP+137

Event Four — Parallel Elizabeth

The second day for Age Group athletes began with a modified version of the familiar Elizabeth WOD, which is commonly used in CrossFit boxes. While “basic” Elizabeth combines cleans and ring dips, Parallel Elizabeth increased the difficulty on both movements.

Athletes were required to perform 21 squat cleans, seven parallel bar traverses, 15 squat cleans, five parallel bar traverses, nine squat cleans, and three parallel bar traverses as quickly as possible within a nine-minute time limit.

14-15 — Girls

  1. Caroline Sabatini —5:29.30
  2. Rylee Beebe — 5:46.92
  3. Lucy McGonigle — 6:01.43
  4. Ismene Oyanguren — 6:44.33
  5. Reese Littlewood — 6:54.25

14-15 — Boys

  1. RJ Mestre — 6:03.97
  2. Yousef Diab — 6:41.66
  3. Kaiden Steyn — 6:41.69
  4. Tal Simson — 6:53.88
  5. Brode Beckwith — 7:14.29

16-17 — Girls

  1. Trista Smith  — 5:21.63
  2. Olivia Kerstetter — 6:43.61
  3. Sophia Shaft — 7:56.71
  4. Jenna Michelotti — 8:21.85
  5. Jadzia Onorati-Phillips — 8:02.41

16-17 — Boys

  1. Elijah Subiono — 6:10.73
  2. Caleb McClure — 6:28.16
  3. Ty Jenkins — 6:44.53
  4. Benjamin Concha — 6:50.62
  5. Morgan Christensen — 6:54.23

35-39 — Women

  1. Emilia Leppanen — 6:46.56
  2. Carleen Mathews — 8:16.57
  3. Aneta Tucker — 6:50.05
  4. Chyna Cho — 6:28.57
  5. Anita Pravatti — 7:25.17

35-39 — Men

  1. Julian Serna — 5:29.15
  2. Bryan Wong — 5:31.43
  3. Craig Kenney — 5:38.79
  4. Rogelio Gamboa — 5:55.92
  5. Josh Marunde — 6:02.18

40-44 — Women

  1. Jenn Ryan — 7:27.39
  2. Kelly Friel — 8:30.44
  3. Jimena Delamer — 8:36.62
  4. Kajsa Ojala — 8:24.56
  5. Julia Kenyon — 8:20.18

40-44 — Men

  1. Alexandre Jolivet — 6:00.47
  2. Caine Hayes — 6:16.65
  3. Rudolph Berger — 6:37.91
  4. Justin King — 7:02.08
  5. Josh Petlowany — 7:03.52

45-49 — Women

  1. Jennifer Dieter — 6:59.46
  2. Michelle Suozzi — 7:48.71
  3. Ali Crawford — 8:13.21
  4. Karen McCadam — 8:20.24
  5. Jessica Manfro — 8:24.12

45-49 — Men

  1. Jason Grubb —6:13.14
  2. Mike Kern — 6:43.76
  3. Sean Potter — 6:51.97
  4. Yurii Hanson — 6:54.23
  5. Justin LaSala — 7:37.97

50-54 — Women

  1. Kim Purdy — 6:26.03
  2. Cheryl Brost — 6:27.82
  3. Marcie Wells — 6:56.42
  4. Nathalie Connors — 7:06.94
  5. Tracy O’Connell — 7:17.18

50-54 — Men

  1. Eric C. Smith — 7:05.36
  2. Richard Stevenson — 7:17.90
  3. Eirik Solen — 7:53.87
  4. Chris Exarhos — 7:54.39
  5. Jeff Adams — 7:57.06

55-59 — Women

  1. Laurie Meschishnick — 8:47.74
  2. Linda Elstun — CAP+2
  3. Cici Fougere — CAP+4
  4. Shanna Bunce — CAP+5
  5. Kim Stambaugh — CAP+8

55-59 — Men

  1. Mike Egan — 7:09.29
  2. Bill Cileo — 7:10.43
  3. Antonio Boldrini —7:52.62
  4. Anders Amren — 7:38.80
  5. Andy Kuhlmann — 7:42.57

60-64 — Women

  1. Yvonne Howard — 8:38.55
  2. Mary Beth Prodromides — CAP+1
  3. Georgina Jarden — CAP+6
  4. Anne-Marie Blinco — CAP+10
  5. Shelly Chapple — CAP+10

60-64 — Men

  1. Shannon Aiken — 7:15.06
  2. William Powell — 7:22.59
  3. Tony Turski — 7:32.66
  4. Gus Vandervoort — 7:36.11
  5. Christian Galy — 7:36.20

65+ — Women

  1. Pia Gund — CAP+13
  2. Patty Bauer — CAP+14
  3. Julie Holt — CAP+19
  4. Patti Walkover — CAP+22
  5. Marica Yager — CAP+22

65+ — Men

  1. Cal Cherrington — 8:15.82
  2. Jim Peeper — 8:39.37
  3. John Mariotti — 8:58.09
  4. Tommy Tillman — 8:58.33
  5. Osvaldo Tupinamba — CAP+10

Event Five — Mixed Mode Madness

Mixed Mode Madness combined gymnastics with snatches, sprinting, and rowing. It wasn’t hard to see where the “mixed mode” title came from, but the Age Group’s top competitors made quick work of the event.

For time:

  • 20 muscle-ups
  • 60-m obstacle sprint
  • 1-min rest
  • 20 snatches
  • 60-m obstacle sprint
  • 1-min rest
  • 30-cal row
  • 60-m obstacle sprint

14-15 — Girls

  1. Lucy McGonigle — 5:13.25
  2. Lili-Gabrielle Deroulede — 5:26.49
  3. Caroline Sabatini — 6:33.76
  4. Annah Belisle — 6:36.69
  5. Reese Littlewood — 6:39.12

14-15 — Boys

  1. RJ Mestre — 4:52.07
  2. Tal Simson — 4:52.20
  3. Kaiden Steyn — 4:56.86
  4. Brode Beckwith — 5:18.54
  5. Leonardo Torres — 5:38.71

16-17 — Girls

  1. Olivia Kerstetter — 6:43.61
  2. Trista Smith — 6:57.87
  3. Sophia Shaft — 7:56.71
  4. Hayleigh Kanthack — 7:56.90
  5. Jadzia Onorati-Phillips — 8:02.41

16-17 — Boys

  1. Ty Jenkins — 5:05.93
  2. Elijah Subniono — 5:07.31
  3. Johan Roberts — 5:20.60
  4. Marti Pla — 6:14.96
  5. Morgan Christensen — 6:18.92

35-39 — Women

  1. Chyna Cho — 6:28.57
  2. Emilia Leppanen — 6:46.56
  3. Aneta Tucker — 6:50.05
  4. Angelica Bengtsson — 6:53.97
  5. Anita Pravatti — 7:35.17

35-39 — Men

  1. Ioannis Papadopoulus — 4:01.36
  2. Bryan Wong — 4:14.67
  3. Craig Kenney — 4:43.04
  4. Josh Marunde — 4:45.84
  5. Rogelio Gamboa — 4:47.25

40-44 — Women

  1. Jenn Ryan  — 7:27.39
  2. Rebecca Voight Miller — 7:43.57
  3. Julia Kenyon — 8:20.18
  4. Kajsa Ojala — 8:24.56
  5. Kelly Friel — 8:30.44

40-44 — Men

  1. Michael Laverriere — 4:26//62
  2. Aaron Bielefeldt — 5:39.38
  3. Caine Hayes — 5:41.55
  4. Jonathan Varela — 5:41.55
  5. Josh Petlowany — 6:04.37

45-49 — Women

  1. Karen McCadam — 8:11.72
  2. Michelle Suozzi — 8:16.75
  3. Jessica Manfro — 8:29.45
  4. Ali Crawford — 8:37.34
  5. Jennifer Dieter — 8:59.53

45-49 — Men

  1. Jason Grubb — 5:21.75
  2. Yurii Hanson — 5:28.99
  3. Mike Kern — 5:53.17
  4. Sean Potter — 6:59.08
  5. Vlad Liashkevich — 7:20.25

50-54 — Women

  1. Marcie Wells — 6:50.93
  2. Kim Purdy — 6:26.03
  3. Tea Gebbie — 8:12.82
  4. Nathalie Connors — 8:21.74
  5. Cheryl Brost — 8:28.58

50-54 — Men

  1. Eric C. Smith — 5:03.21
  2. Richard Stevenson — 5:35.47
  3. Eirik Solen — 6:03.45
  4. Sean Patrick — 6:41.14
  5. Jeff Adams — 6:57.07

55-59 — Women

  1. Shanna Bunce — 9:34.91
  2. Leigh Coates — 9:39.12
  3. Linda Elstun — 9:49.08
  4. Kim Stambaugh — 10:01.24
  5. Cici Fougere — 10:21.65

55-59 — Men

  1. Leonardo Wernersbach Lima — 5:50.62
  2. Antonio Boldrini — 5:59.96
  3. Mike Egan — 6:54.99
  4. Bill Cielo — 7:12.90
  5. Chris Podesto — 8:15.98

60-64 — Women

  1. Lynne Knapman — 7:40.53
  2. Mary Beth Prodromides — 7:46.06
  3. Debbie Downing — 8:02.36
  4. Patricia McGill — 8:18.74
  5. Pauline Sciascia — 8:22.74

60-64 — Men

  1. Shannon Aiken — 6:27.09
  2. Charlie Hunt — 6:51.73
  3. Tom Fameree — 7:01.79
  4. William Powell — 7:54.68
  5. Christian Galy — 8:01.44

65+ — Women

  1. Julie Holt — 8:48.08
  2. Patti Walkover — 8:51.10
  3. Terry Carey — 9:19.01
  4. Marica Yager — 9:20.13
  5. Patter Bauer — 9:20.76

65+ — Men

  1. Cal Cherrington — 8:29.40
  2. Osvaldo Tupinamba — 9:15.76
  3. John Mariotti — 9:15.81
  4. Daniel Miller — 9:55.02
  5. Kenneth Scherdell — 10:00.49

Event Six— Carrying Karen

Leaderboards started shifting on the first Age Group event of the last day of competition. Athletes across the divisions were recognizing their final opportunity to make their moves on the podium, and they took them.

For time:

  • 168-ft Husafell carry
  • 50 wall-ball shots
  • 168-ft Jerry bag carry
  • 40 wall-ball shots
  • 168-ft sled push
  • 30 wall-ball shots
  • 168-ft Husafell carry
  • 20 wall-ball shots
  • 168-ft Jerry bag carry
  • 10 wall-ball shots
  • 168-ft sled push

14-15 — Girls

  1. Abigail Moore (10:36.64)
  2. Bergrós Björnsdóttir (11:08.27)
  3. Reese Littlewood (11:29.65)

14-15 — Boys

  1. RJ Mestre (10:59.00)
  2. Kaiden Steyn (11:08.00)
  3. Ka’Eo Subiono

16-17 — Girls

  1. Olivia Kerstetter (15:23.93)
  2. Jadzia Onorati-Phillips (CAP+2)
  3. Ema Galova (CAP+2)

16-17 — Boys

  1. Rökkvi Guðnason (15:45.98)
  2. Ty Jenkins (CAP+2)
  3. Martí Pla (CAP+2)

35-39 — Women

  1. Anita Pravatti (14:31.04)
  2. Emilia Leppänen (15:17.97)
  3. Christelle El Debs (15:48.79)

35-39 — Men

  1. Ioannis Papadopoulos (13:22.39)
  2. Bryan Wong (14:30.79)
  3. Josh Marunde (13:32.56)

40-44 — Women

  1. Rebecca Voigt Miller (14:36.31)
  2. Kajsa Ojala (15:35.65)
  3. Kelly Friel (CAP)

40-44 — Men

  1. Rudolph Berger (14:21.68)
  2. Alexandre Jolivet (15:14.30)
  3. Caine Hayes (15:38.73)

45-49 — Women

  1. Merituuli Kallio (CAP+4)
  2. Karen McCadam (CAP+4)
  3. Marina Novelli (CAP+4)

45-49 — Men

  1.  Jason Grubb (15:58.18)
  2. Mike Kern (CAP+1)
  3. Justin LaSala (CAP+3)

50-54 — Women

  1. Tea Gebbie (13:27.12)
  2. Kim Purdy (13:33.50)
  3. Marcie Wells (14:47.60)

50-54 — Men

  1. Sean Patrick (12:49.89)
  2. Eric C. Smith (15:11.48)
  3. Richard Stevenson (15:45.33)

55-59 — Women

  1. Laurie Meschnishnick (15:59.00)
  2. Alexia Fineman (CAP+1)
  3. Shanna Bunce (CAP+3)

55-59 — Men

  1. Andy Kuhlmann (15:12.65)
  2. Mike Egan (CAP+3)
  3. Mark Sewell (CAP+12)

60-64 — Women

  1. Patricia McGill (14:29.43)
  2. Debbie Corwin (15:53.10)
  3. Debbie Downing (CAP)

60-64 — Men

  1. Ian Buster (12:53.13)
  2. Shannon Aiken (13:00.71)
  3. Tony Turski (13:55.41)

65+ — Women

  1. Julie Holt (15:46.02)
  2. Marcia Yager (CAP+4)
  3. Framboise Labat (CAP+14)

65+ — Men

  1. Cal Cherrington (14:25.00)
  2. Jim Peeper (CAP+1)
  3. Tommy Tillman (CAP+2)

Event Seven — Rinse ‘N’ Repeat

Event Seven was unique, as it was the same for every single athlete across every single division. The Age Group athletes took to the pool with enthusiasm, seeing a lot of shifts in the rankings that revealed who practices in the pool and who hasn’t been able to.

Starting every 2 minutes:

  • 50-yard swim (25 yards across the pool + 25 yards back)
  • 8-cal Ski Erg* 

*Add +2 cal each round.

Athletes continue as long as they are able to finish the calories before the 2 minutes expires.

If athletes advance past the 6th round (18 cal), the 7th + 8th rounds will be performed for max calories.

14-15 — Girls

  1. Abigail Moore (115 cal)
  2. Lucy McGonigle (114 cal)
  3. Rylee Beebe (112 cal)

14-15 — Boys

  1. RJ Mestre (128 cal)
  2. Ka’eo Subiono (125 cal)
  3. Tal Simson (113 cal)

16-17 — Girls

  1. Jadzia Onorati-Phillips (124 cal)
  2. Olivia Kerstetter (121 cal)
  3. Alys Scott (114 cal)

16-17 — Boys

  1. Ty Jenkins (142 cal)
  2. Andrei Petku (131 cal)
  3. Elijah Subiono (127 cal)

35-39 — Women

  1. Chyna Cho (126 cal)
  2. Anita Pravatti (121 cal)
  3. Emilia Leppänen (120 cal)

35-39 — Men

  1. Bryan Wong (137 cal)
  2. Rogelio Gamboa (137 cal)
  3. Craig Kenney (135 cal)

40-44 — Women

  1. Kelly Marshall (121 cal)
  2. Kelly Friel (115 cal)
  3. Rebecca Voigt Miller (111 cal)

40-44 — Men

  1. Rudolph Berger (137 cal)
  2. Caine Hayes (135 cal)
  3. Alexandre Jolivet (128 cal)

45-49 — Women

  1. Merituuli Kallio (77 cal)
  2. Jessica Manfro (71 cal)
  3. Jennifer Dieter (65 cal)

45-49 — Men

  1. Jason Grubb (130 cal)
  2. Alan Bates (125 cal)
  3. Yurii Hanson (125 cal)

50-54 — Women

  1. Tea Gebbie (103 cal)
  2. Julie Ackermann (77 cal)
  3. Nathalie Connors (73 cal)

50-54 — Men

  1. Sean Patrick (115 cal)
  2. Jeff Adams (78 cal)
  3. Richard Stevenson (77 cal)

55-59 — Women

  1. Amy Simpson (58 cal)
  2. Shanna Bunce (55 cal)
  3. Linda Elstun (54 cal)

55-59 — Men

  1. Leonardo Wernersbach Lima (120 cal)
  2. Andy Kuhlmann (100 cal)
  3. Chris Podesto (58 cal)

60-64 — Women

  1. Patricia McGill (54 cal)
  2. Debbie Downing (54 cal)
  3. Lynne Knapman (43 cal)

60-64 — Men

  1. Tony Turski (120 cal)
  2. Ian Buster (111 cal)
  3. Shannon Aiken (109 cal)

65+ — Women

  1. Julie Holt (35 cal)
  2. Patty Bauer (29 cal)
  3. Terry Carey (17 cal)

65+ — Men

  1. John Mariotti (108 cal)
  2. Ken Ogden (74 cal)
  3. Kenneth Scherdell (57 cal)

Event Eight — Final Sprint

The Final Sprint was exactly what it sounded like: the final move toward the finish of the Age Group Division 2022 CrossFit Games.

For time:

  • 30/25-cal Echo bike
  • 20 burpee box jump-overs, 42/30 in (all divisions) 
  • 10 sandbag-to-shoulders

14-15 — Girls

  1. Bergrós Björnsdóttir (02:52.88)
  2. Lucy McGonigle (03:11.79)
  3. Annah Belisle (03:13.86)

14-15 — Boys

  1. RJ Mestre (03:06.92)
  2. Yousef Diab (03:22.98)
  3. Brode Beckwith (03:23.44)

16-17 — Girls

  1. Olivia Kerstetter (03:32.99)
  2. Jenna Michelotti (03:36.68)
  3. Jadzia Onorati-Phillips (03:36.82)

16-17 — Boys

  1. Caleb McClure (03:48.47)
  2. Rökkvi Guðnason (03:53.16)
  3. Elijah Subiono (04:00.36)

35-39 — Women

  1. Anita Pravatti (03:29.43)
  2. Aneta Tucker (03:33.54)
  3. Emilia Leppänen (03:40.43)

35-39 — Men

  1. Rogelio Gamboa (03:14.12)
  2. Craig Kenney (03:29.76)
  3. Brett Stanhope (03:33.07)

40-44 — Women

  1. Kelly Friel (03:22.52)
  2. Jenn Ryan (03:39.03)
  3. Kajsa Ojala (03:51.51)

40-44 — Men

  1. Caine Hayes (03:36.26)
  2. Rudolph Berger (03:42.95)
  3. Alexandre Jolivet (04:04.14)

45-49 — Women

  1. Michelle Suozzi (03:58.97)
  2. Ali Crawford (04:12.50)
  3. Merituuli Kallio (04:14.22)

45-49 — Men

  1. Yurii Hanson (04:14.29)
  2. Mike Kern (04:16.21)
  3. Andrew Ketelsen (04:31.46)

50-54 — Women

  1. Marcie Wells (03:11.95)
  2. Tea Gebbie (03:17.26)
  3. Cheryl Brost (03:23.09)

50-54 — Men

  1. Sean Patrick (03:13.25)
  2. Eric C. Smith (03:30.57)
  3. Jeff Adams (03:34.10)

55-59 — Women

  1. Shanna Bunce (03:41.86)
  2. Cici Fougere (03:55.29)
  3. Kim Stambaugh (03:58.13)

55-59 — Men

  1. Antonio Boldrini (03:58.47)
  2. Andy Kuhlmann (03:58.63)
  3. Mike Egan (03:58.97)

60-64 — Women

  1. Patricia McGill (02:46.42)
  2. Mary Beth Prodromides (02:50.61)
  3. Georgina Jarden (02:56.83)

60-64 — Men

  1. Charlie Hunt (03:05.28)
  2. Shannon Aiken (03:05.43)
  3. Neale Currie (03:07.32)

65+ — Women

  1. Julie Holt (03:20.13)
  2. Consuelo Cruz (03:23.40)
  3. Terry Carey (03:29.83)

65+ — Men

  1. Cal Cherrington (02:59.00)
  2. Daniel Miller (03:10.00)
  3. Tommy Tillman (03:22.00)

The Games Continue

With Age Group and the Adaptive divisions wrapped, the last day of competition will see the Individual and Teams champs crowned. 

How the Games will culminate is anyone’s guess, but Breaking Muscle will continue to bring the action in Madison right to you. Stay tuned to the official results & leaderboard page. 

Featured Image: @crossfitgames on Instagram | Photo by Johany Jutras

The post 2022 CrossFit Games Age Group Results appeared first on Breaking Muscle.

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The 2022 CrossFit Games are down to their final two days this coming weekend. Day Three in Madison, WI, was challenging all around. The Individual competitors pushed through three events and concluded with a fitting finale — a Husafell bag carry to the top of the Wisconsin State Capitol Building’s main steps.

Near the start of the day, Tia-Clair Toomey captured the overall lead for the Women for the first time. She is two points ahead of Mal O’Brien, who was at the top of the leaderboard after Day One and Day Two. Event Seven might have been where Toomey separated herself after a second-place finish to Individual rookie Alexis Raptis.

On the Men’s side of the affairs, Ricky Garard extended his overall lead and could soon see himself winning his first-ever Fittest Man on Earth® title. Here are the top 10 athletes on the respective leaderboards for both divisions after Day 3 of the 2022 CrossFit Games:

Men

  1. Ricky Garard [Australia] —655 points
  2. Justin Medeiros [USA] — 568 points
  3. Roman Khrennikov [Russia] — 541 points
  4. Jeffrey Adler [Canada] — 483 points
  5. Samuel Kwant [USA] — 474 points
  6. Saxon Panchik [USA] — 458 points
  7. Patrick Vellner [Canada] — 455 points
  8. Bjorgvin Karl Gudmundsson [Iceland] — 446 points
  9. Noah Ohlsen [USA] — 442 points
  10. Lazar Dukic [Serbia] — 442 points

Women

  1. Tia-Clair Toomey [Australia] — 500 points
  2. Mallory O’Brien [USA] — 498 points
  3. Emma Lawson [Canada] — 480 points
  4. Haley Adams [USA] — 465 points
  5. Danielle Brandon [USA] — 462 points
  6. Kristi Eramo O’Connell [USA] — 462 points
  7. Arielle Loewen [USA] — 420 points
  8. Brooke Wells [USA] — 400 points
  9. Gabriela Migala [Poland] — 396 points
  10. Alexis Raptis [USA] — 387 points

 

 
 
 
 
 
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Individual Event Five Results — The Capitol

For time:

  • 20 Pig Flips
  • 3.5-mile Run
  • 200-meter Jerry Bag Carry 
  • 200-meter Husafell Carry

No time limit.

Women: 350-pound Pig, (two) 70-pound Jerry bags, 150-pound Husafell
Men: 510-pound Pig, (two) 100-pound Jerry bags, 200-pound Husafell

Athletes start with Pig Flips at the Alliant Energy Center (AEC) Center and move to the Capitol. Once there, they will work through farmers’ carries with Jerry bags, and Husafell carries down State Street. They finish on the steps of the Wisconsin State Capitol building.

Individual Women’s Results

  1. Gabriela Migała — 33:34.67
  2. Laura Horvath — 35:02.72
  3. Tia-Clair Toomey — 35:11.29
  4. Brooke Wells — 35:13.89
  5. Haley Adams — 35:51.51
  6. Danielle Brandon — 36:05.00
  7. Amanda Barnhart — 36:05.92
  8. Kristi Eramo O’Connell — 37:12.19
  9. Mal O’Brien — 37:20.04
  10. Emma McQuaid — 37:58.62

Individual Men’s Results

  1. Ricky Garard — 31:54.47
  2. Roman Khrennikov — 32:01.47
  3. Travis Mayer — 32:16.22
  4. Sam Kwant — 32:47.67
  5. Jayson Hopper — 33:04.11
  6. Jeffrey Adler — 33:16.60
  7. Alex Vigneault — 33:53.84
  8. Justin Medeiros — 34:08.32
  9. Björgvin Karl Gudmundsson — 34:12.77
  10. Bayden Brown — 34:27.50

Individual Event Six Results — Up and Over

Three rounds for time:

  • 12 Muscle-Ups
  • 25 Jump-Overs
  • 30 GHD Sit-Ups

Then:

  • 84-foot Weighted Lunge

Women: Jump 50-in log, 30-in box, 20-in Pig, lunge 125-lb axle bar
Men: Jump 50-in log, 42-in box, 20-in Pig, lunge 185-lb axle bar

Time limit: 18 minutes

Individual Women’s Results

  1. Tia-Clair Toomey — 11:58.92
  2. Mal O’Brien — 12::58.91
  3. Emma Lawson — 13:29.56
  4. Haley Adams — 13:41.11
  5. Danielle Brandon — 13:41.83
  6. Kara Saunders — 13:46.47
  7. Matilde Garnes — 13:52.24
  8. Baylee Rayl — 14:15.70
  9. Paige Semenza — 14:30.20
  10. Arielle Loewen — 14:36.73

Individual Men’s Results

  1. Saxon Panchik — 12:40.00
  2. Justin Medeiros — 13:09.31
  3. Ricky Garard — 13:17.76
  4. Samuel Kwant — 13:37.84
  5. Björgvin Karl Gudmundsson — 13:39.71
  6. Cole Sager — 13:44.84
  7. Noah Ohlsen — 14:05.20
  8. Patrick Vellner — 14:09.22
  9. Uldis Upenieks — 14:13.72
  10. Spencer Panchik —14:13.97

 

 
 
 
 
 
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Individual Event Seven Results — Echo Press

For time:

  • Echo Bike — Men: 30 calories | Women: 25 calories
  • 10 block Handstand Push-up
  • Echo Bike — Men: 20 calories | Women: 15 calories
  • 10 block Handstand Push-up
  • Echo Bike — Men: 20 calories | Women: 15 calories
  • 10 block Handstand Push-up
  • Echo Bike — Men: 30 calories | Women: 25 calories

Women: two-inch deficit
Men: 3.5-inch deficit

Individual Women’s Results

  1. Alexis Raptis — 6:41.18
  2. Tia-Clair Toomey — 7:45.28
  3. Emma McQuaid — 8:01.72
  4. Caroline Conners — 8:36.64
  5. Dani Speegle — 8:57.34
  6. Paige Powers — 9:24.43
  7. Seungyeon Choi — 9:31.93
  8. Alex Gazan — 9:39.33
  9. Emma Lawson — 9:43.37
  10. Arielle Loewen — 10:04.54

Individual Men’s Results

  1. Will Moorad — 6:30.15
  2. Jayson Hopper — 6:57.82
  3. Roman Khrennikov — 7:02.22
  4. Enrico Zenoni — 7:07.08
  5. Justin Medeiros — 7:29.07
  6. Spencer Panchik — 7:38.91
  7. André Houdet — 7:44.44
  8. Colten Mertens — 7:55.89
  9. Patrick Vellner — 8:08.35
  10. Guilherme Malheiros — 8:10.35

Day Three Teams Overall Leaderboard

CrossFit Mayhem Freedom is back in first place amongst the Teams after solid showings in Events Five and Six.

  1. CrossFit Mayhem Freedom — 552 points
  2. CrossFit Oslo Navy Blue — 537 points
  3. CrossFit Invictus — 519 points
  4. CrossFit Mayhem Independence — 504 points
  5. CrossFit Reykjavík — 480 points

 

 
 
 
 
 
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Day Three Adaptive Leaderboard

Day Three of the Games was Day Two for Adaptive and Age Group athletes, who continued their battle to be crowned the Fittest.

Upper Extremity — Women

  1. Camille Vigneault — 385 points
  2. Anne-Laure Coutenceau — 325 points
  3. Christina Mazzullo — 320 points
  4. Eileen Quinn — 195 points
  5. Elizabeth Bride — 175 points

Upper Extremity — Men

  1. Casey Acree — 500 points
  2. Josue Maldonado — 375 points
  3. Alexi Fiorucci — 215 points
  4. Samuel Pera — 195 points
  5. Xabier Osa Mendes — 115 points

Lower Extremity — Women

Note: At the time of this writing, there were discrepancies in this division’s leaderboard. These results will be updated to reflect changes as necessary. 

  1. Valerie Cohen — 500 points
  2. Amy Bream — 295 points
  3. Molly Moore — 275 points
  4. Natalie Rovirosa — 255 points

Lower Extremity — Men

  1. Rogan Dean — 335 points
  2. Charles Pienaar — 325 points
  3. Ole Kristian Antonsen — 300 points
  4. Elliot Young — 260 points
  5. Luke Reeson — 180 points

Neuromuscular — Women

  1. Morgan Johnson — 450 points
  2. Lauren Taylor — 320 points
  3. Letchen du Plessis — 175 points
  4. Leila Ives — 175 points

Neuromuscular — Men

  1. Brett Horchar — 425 points
  2. Jeremie Perera — 295 points
  3. Benjamin Fallon — 280 points
  4. Kevin Maijer — 200 points
  5. Bart Walsh — 200 points

Day Three Age Group Leaderboard

The Age Group portion picked up the pace before the Finals of these events.

14-15 — Girls

  1. Lucy McGonigle —  420 points
  2. Caroline Sabatini — 390 points
  3. Rylee Beebe — 370 points

14-15 — Boys

  1. RJ Mestre — 490 points
  2. Tal Simson — 410 points
  3. Yousef Diab — 360 points

16-17 — Girls

  1. Olivia Kerstetter — 350 points
  2. Trista Smith — 310 points
  3. Sophia Shaft — 290 points

16-17 — Boys

  1. Elijah Subiono — 390 points
  2. Ty Jenkins — 390 points
  3. Caleb McClure — 360 points

35-39 — Women

  1. Aneta Tuker  — 330 points
  2. Emilia Leppänen — 310 points
  3. Chyno Cho — 290 points

35-39 — Men

  1. Rogelio Gamboa — 290 points
  2. Bryan Wong — 270 points
  3. Julian Serna — 260 points

40-44 — Women

  1. Jenn Ryan — 360 points
  2. Kelly Friel — 340 points
  3. Rebecca Voigt Miler — 290 points

40-44 — Men

  1. Alexandre Jolivet —  330 points
  2. Rudolph Berger — 330 points
  3. Caine Hayes — 290 points

45-49 — Women

  1. Jennifer Dieter — 270 points
  2. Ali Crawford — 270 points
  3. Michelle Suozzi  — 250 points

45-49 — Men

  1. Mike Kern — 360 points
  2. Jason Grubb — 360 points
  3. Vlad Liashkevich — 320 points

50-54 — Women

  1. Kim Purdy — 420 points
  2. Cheryl Brost — 400 points
  3. Nathalie Connors — 370 points

50-54 — Men

  1. Eirik Solen — 350 points
  2. Richard Stevenson — 320 points
  3. Eric C. Smith — 290 points

55-59 — Women

  1. Leigh Coates — 390 points
  2. Shanna Bunce — 350 points
  3. Kim Stambaugh — 310 points

55-59 — Men

  1. Mike Egan — 440 points
  2. Leonardo Wernersbach Lima — 400 points
  3. Antonio Boldrini — 380 points

60-64 — Women

  1. Mary Beth Prodromides — 440 points
  2. Lynne Knapman — 290 points
  3. Shelly Chapple — 290 points

60-64 — Men

  1. Shanon Aiken — 450 points
  2. William Powell — 380 points
  3. Christian Galy — 360 points

65+ — Women

  1. Pia Gund — 410 points
  2. Marcia Yager — 370 points
  3. Patti Walkover —350 points

65+ — Men

  1. Cal Cherrington — 460 points
  2. John Mariotti — 350 points
  3. Osvaldo Tupinamba — 330 points

Saturday, August 6 of the 2022 CrossFit Games should be a competitive doozy. After the fireworks of Day 4 conclude, both Individual divisions and the Teams will be parsed down with a cut of athletes before the climactic Finale on Sunday, August 7. The podium for the Fittest on Earth® champions will soon be around the corner. 

Featured Image: William Johnson (@barbellstories on Instagram)

The post 2022 CrossFit Games Day Three Results — Tia-Clair Toomey Takes Pole Position appeared first on Breaking Muscle.

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Andrew Hause has his sights set on one of the more hallowed marks in strength sports — Daniel Bell’s All-Time World Record total of 1,182.4 kilograms (2,609.9 pounds) with wraps. Per a training feat achieved right before the 2022 World Raw Powerlifting Federation (WRPF) American Pro, it seems the 140-kilogram powerlifter remains on track toward rewriting the history books one day. 

On August 3, 2022, Hause shared footage of himself capturing a 1,143-kilogram (2,522-pound) total with wraps during a recent workout. That Total is 26.5 kilograms (58.4 pounds) more than Hause’s recent All-Time World Record in the 140-kilogram weight class at the 2022 WRPF American Pro. Hause did not disclose his weight for this session nor the precise date of the workout.

 

 
 
 
 
 
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[Related: How to Do the Goblet Squat for Lower Body Size and Mobility]

In addition to his best-ever training total, Hause’s squat, bench press, and deadlift top marks are all personal records (PR). Here’s a rundown of Hause’s training performance:

Andrew Hause — Raw (W/Wraps) Training Stats 

  • Squat — 476.6 kilograms (1,031 pounds) | Personal Record 
  • Bench Press — 256.3 kilograms (565 pounds) | Personal Record
  • Deadlift — 420 kilograms (926 pounds) | Personal Record
  • Total —1,144 kilograms (2,522 pounds) | Personal Record 

As the powerlifter alluded to in an Instagram post, Hause found it challenging to transfer these stats to the 2022 WRPF American Pro. The training session nonetheless remains a potential preview of the power Hause might be able to harness on a sanctioned lifting platform in the future. 

“Not the cleanest lifts, but here are my best numbers from last meet prep,” Hause wrote. “[It was] a whole different monster to hit them in a meet on the same day. I need to keep pushing. Operation 2,650!”

 

 
 
 
 
 
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[Related: How to Do the Bulgarian Split Squat for Leg Size, Strength, and Mobility]

Hause’s High Ambitions

Even with his recent All-Time World Record in the 140-kilogram weight class, Hause still needs 66.4 kilograms (146.4 pounds) to surpass Bell’s heaviest recorded total in the history of powerlifting. However, Hause has ambitions to do more than exceed Bell’s legendary mark in a competition. He apparently wants to smash that figure. 

The 24-year-old Hause frequently references “Operation 2,650” in many of his social media posts, which is a nod to his goal of someday scoring a 1,202-kilogram (2,650-pound) total with wraps. This achievement would be 18.8 kilograms (40.1 pounds) more than Bell’s record. If he attains that number, it would also make Hause the first-ever powerlifter to log a total of at least 1,200 kilograms (2,645.5 pounds) (in the Raw With Wraps category).

 

 
 
 
 
 
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[Related: How to Do the Kettlebell Swing for Explosive Power, Strength, and Conditioning]

At the time of this article’s publication, according to Open Powerlifting, Hause possesses the fourth-highest ever total with wraps regardless of weight class. With due time and steady progress, the athlete could find himself on the top of the mountain while completely separating himself from his peers. 

Featured image: @daspowerhause on Instagram

The post Andrew Hause (140KG) Totals 58 Pounds More Than His All-Time World Record in Training appeared first on Breaking Muscle.

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Research of the Week

The more times you flip the burger, the faster it cooks.

College lowers smoking rates.

Female mice show less variance than male mice.

Young kids who train basketball frequently have improved executive functioning.

Grazing on perennial grasslands can match current meat production while improving the environment.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie

Primal Health Coach Radio: Anya Perry

Media, Schmedia

New garbage red meat study pops up.

Oatly recall. Oh no.

NY Times discovers what we already knew.

Interesting Blog Posts

Untangling rising LDL-C in keto dieters.

The modern diet as biosecurity threat.

Social Notes

Wisdom from Robb Wolf.

The village that gave up alcohol for chess.

Everything Else

Turns out that red meat is too healthy.

Kids in the 1960s imagine life in the year 2000.

Daily insulin dose and cancer risk in type 1 diabetics.

Things I’m Up to and Interested In

Interesting theory: Gods of Salt.

Great read: Kareem on what Bill Russell meant to him.

Interesting article: Everyone’s beautiful but for what?

Realize that this would be a small dinosaur: Komodo dragon eating a large mammal (not for the faint of heart).

Not surprised: Ultra-processed food is terrible for mother and child.

Question I’m Asking

What are you doing with the remaining days of summer?

Recipe Corner

Time Capsule

One year ago (July 30 – Aug 5)

Comment of the Week

“Re: Sunday with Sisson; I recently sent this elevator pitch to a friend:
– Cut out (or minimize) sugars, grains, and seed oils
– Eat real food that your great grandparents would have recognized
– Prioritize protein from animal sources. Ruminants are best, followed by fatty fish & eggs.
– Eat to satiety and avoid snacking
– Don’t avoid saturated fat
– Try to get ~8 hours sleep each night on a regular schedule
– Minimize stress
– Focus on resistance training over cardio”

-Outstanding, Notch.

Primal Kitchen Ketchup

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Inclement weather on Day One of the 2022 CrossFit Games meant that Individual Event Two — the “Shuttle to Overhead” — was pushed onto Day Two. Thursday, August 4, was originally supposed to be a rest day for the Individual and Team competitors. Event Two was a three-round mix of shuttle runs of progressive distance and max reps on the jerk with different strict time limits. 

After somewhat of a battle on Day One, five-time reigning Fittest Woman on Earth®, Tia-Clair Toomey, went from eighth place overall on the leaderboard at the end of Day One to third place as Day Two drew to a close. Mal O’Brien finished a second-straight day in first place for the Individual Women. 

In the Individual Men’s portion, Ricky Garard maintained his first-place lead ahead of defending Fittest Man on Earth® Justin Medeiros. Jeffrey Adler threw himself into the mix near the top after scoring 100 points in the jerk portion.

Here is the leaderboard and results for every division and event from Day Two in Madison, WI: 

Individual Men

  1. Ricky Garard [Australia] —449 points
  2. Justin Medeiros [USA] — 387 points
  3. Roman Khrennikov [Russia] — 374 points
  4. Lazar Dukic [Serbia] — 341 points
  5. Patrick Vellner [Canada] — 328 points
  6. Jeffrey Adler [Canada] — 322 points
  7. Nick Matthew [USA] — 304 points
  8. Noah Ohlsen [USA] — 299 points
  9. Dallin Pepper [USA] — 284 points
  10. Uldis Upenieks [Latvia] — 284 points
  11. Samuel Kwant [USA] — 280 points
  12. Saxon Panchik [USA] — 279 points
  13. Will Moorad [USA] — 278 points
  14. Bjorgvin Karl Gudmundsson [Iceland] — 277 points
  15. Spencer Panchik [USA] — 272 points
  16. Jonne Koski [Finland] — 267 points
  17. Jayson Hopper [USA] — 260 points
  18. Cole Sager [USA] — 253 points
  19. Jay Crouch [Australia] — 239 points
  20. Guilherme Malheiros [Brazil] —237 points
  21. Willy Georges [France] — 234 points
  22. Henrik Haapalainen [Finland] — 226 points
  23. Travis Mayer [USA] — 226 points
  24. Alexandre Caron [Canada] — 219 points
  25. Cole Greashaber [USA] — 208 points
  26. Enrico Zenoni [Italy] — 206 points
  27. Timothy Paulson [USA] — 201 points
  28. Tudor Magda [USA]  — 199 points
  29. Colten Mertens [USA] — 191 points
  30. Austin Spencer [USA] — 188 points
  31. Brent Fikowski [Canada] — 188 points
  32. Guillaume Briant [France] — 182 points
  33. Andre Houdet [Denmark] — 163 points
  34. Kealan Henry [South Africa] — 157 points
  35. Moritz Fiebig [Germany] — 144 points
  36. Alex Vigneault [Canada] — 142 points
  37. Bayden Brown [Australia] — 132 points
  38. Agustin Richelme [Argentina] — 82 points
  39. Giorgos Karavis [Greece] — 78 points
  40. Arthur Semenov [Russia] —30 points

Individual Women

  1. Mallory O’Brien [USA] — 396 points
  2. Emma Lawson [Canada] — 373 points
  3. Tia-Clair Toomey [Australia] — 355 points
  4. Arielle Loewen [USA] — 342 points
  5. Danielle Brandon [USA] — 344 points
  6. Kristi Eramo O’Connell [USA] — 335 points
  7. Haley Adams [USA] — 326 points
  8. Matilde Garnes [Norway] — 314 points
  9. Alexis Raptis [USA] — 307 points
  10. Gabriela Migala [Poland] — 302 points
  11. Amanda Barnhart [USA] — 284 points
  12. Thuridur Erla Helgadottir [Iceland] — 277 points
  13. Emma McQuaid [Ireland] — 276 points
  14. Brooke Wells [USA] — 267 points
  15. Kara Saunders [Australia] — 259 points
  16. Lucy Campbell [United Kingdom] — 258 points
  17. Laura Horvath [Hungary] — 253 points
  18. Paige Semenza [USA] — 251 points
  19. Ellie Turner [Australia] — 244 points
  20. Jacqueline Dahlstrom [Norway] — 234 points
  21. Karin Freyova [Slovakia] — 220 points
  22. Rebecca Fuselier [USA] — 219 points
  23. Carolyne Prevost [Canada] — 213 points
  24. Paige Powers [USA] —212 points
  25. Elisa Fuliano [Italy] — 204 points
  26. Seher Kaya [Turkey] — 200 points
  27. Dani Speegle [USA] — 200 point
  28. Baylee Rayl [USA] — 198 points
  29. Alex Willis [USA] — 191 points
  30. Freya Moosbrugger [Canada] — 176 points
  31. Seungyeon Choi [Republic of Korea] — 172 points
  32. Julia Kato [Brazil] — 172 points
  33. Victoria Campos [Brazil] — 168 points
  34. Sydney Michalyshen [Canada] — 152 points
  35. Caroline Conners [USA] — 149 points
  36. Christine Kolenbrander [USA] — 146 points
  37. Elena Carratala Sanahuja [Spain] — 144 points
  38. Solveig Sigurdardottir [Iceland] — 80 points
  39. Michelle Merand [South Africa] — 52 points
  40. Emily Rolfe [Canada] — 61 points [Withdrawn]

 

 
 
 
 
 
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[Related: 2022 CrossFit Games Workouts Revealed]

Event Two — Shuttle to Overhead

Two minutes (0:00-2:00)

  • Run 400 meters
  • Max Jerks

Rest one minute.

Three minutes (3:00-6:00)

  • Run 600 meters
  • Max Jerks

Rest two minutes.

Four minutes (8:00-12:00)

  • Run 800 meters
  • Max Jerks

Women: 200 pounds
Men: 300 pounds

Individual Women’s Results (Workout A — Run)

The results will be updated accordingly once CrossFit HQ updates the overall leaderboard. 

Individual Women’s Results (Workout B — Jerk)

  1. Tia-Clair Toomey — 18 reps (Tied for first)
  2. Danielle Brandon — 15 reps 
  3. Mal O’Brien — 14 reps
  4. Emma Lawson — 13 reps (Tied for fourth)
  5. Matilde Garnes — 13 reps (Tied for fourth)
  6. Gabriela Migała — 12 reps (Tied for sixth)
  7. Jacqueline Dahlstrøm — 12 reps (Tied for sixth)
  8. Brooke Wells — 12 reps (Tied for sixth)
  9. Emma McQuaid — 12 reps (Tied for sixth)
  10. Arielle Loewen — 12 reps (Tied for sixth)

Individual Men’s Results (Workout A — Run)

The results will be updated accordingly once CrossFit HQ updates the overall leaderboard. 

Individual Men’s Results (Workout B — Jerk)

  1. Jeffrey Adler — 19 reps
  2. Saxon Panchik — 17 reps
  3. Justin Medeiros — 16 reps (Tied for third)
  4. Ricky Garard — 16 reps (Tied for third)
  5. Jayson Hopper — 16 reps (Tied for third)
  6. Timothy Paulson — 15 reps (Tied for sixth)
  7. Tudor Magda — 15 reps (Tied for sixth)
  8. Spencer Panchik — 15 reps (Tied sixth)
  9. Roman Khrennikov — 14 reps (Tied for ninth)
  10. Guilherme Malheiros — 14 reps (Tied for ninth)

This event had the prize of a complete event’s worth of points each to both the running and jerk segments. Haley Adams captured 100 points with the fastest cumulative time across the three shuttle runs.

To make up for her Day One display, Toomey logged a solid shuttle run and notched 100 points on the jerk with 18 reps. That was enough to vault her into third overall. With the Men, Adler fared alright on the shuttle run, but an impressive 19 reps on the jerk gave him his respective 100 points. 

 

 
 
 
 
 
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Day Two Team Overall Leaderboard 

  1. CrossFit Oslo Navy Blue — 367 points
  2. CrossFit Mayhem Freedom — 361 points
  3. CrossFit Invictus — 355 points
  4. CrossFit Reykjavík —292 points
  5. CrossFit Selwyn —283 points

Day Two Adaptive Leaderboard 

Day Two of the Individual Games opened the contest for the Adaptive division. Here’s where the leaderboard stands after a day of this portion of the competition. 

Upper Extremity — Women

  1. Camille Vigneault — 275 points
  2. Christina Mazzullo — 230 points
  3. Anne-Laure Coutenceau — 170 points
  4. Elizabeth Bride — 105 points
  5. Eileen Quinn — 85 points

Upper Extremity — Men

  1. Casey Acree — 300 points
  2. Josue Maldonado — 225 points
  3. Samuel Pera — 125 points
  4. Alexi Fiorucci — 105 points
  5. Xabier Osa Mendes — 85 points

Lower Extremity — Women

  1. Valerie Cohen — 300 points
  2. Amy Bream — 185 points
  3. Natalie Rovirosa — 165 points
  4. Molly Moore — 145 points

Lower Extremity — Men

  1. Charles Pienaar — 190 points
  2. Elliot Young — 190 points
  3. Rogan Dean — 185 points
  4. Ole Kristian Antonsen — 145 points
  5. Luke Reeson — 130 points

Neuromuscular — Women

  1. Morgan Johnson — 275 points
  2. Alyssa Kobela— 230 points
  3. Lauren Taylor — 145 points
  4. Letchen du Plessis— 105 points
  5. Leila Ives — 85 points

Neuromuscular — Men

  1. Brett Horchar — 275 points
  2. Jeremie Perera — 185 points
  3. Kevin Maijer — 150 points
  4. Benjamin Fallon — 145 points
  5. Bart Walsh — 85 points

Day Two Age Group Leaderboard

Likewise, the Age Group Divisions also began on Thursday, August 4. Here’s where these athletes stand as the contest turns the page to Friday, August 5. 

14-15 — Girls

  1. Lucy McGonigle — 240 points
  2. Rylee Beebe — 230 points
  3. Caroline Sabatini — 210 points

14-15 — Boys

  1. RJ Mestre — 290 points
  2. Yousef Diab — 250 points
  3. Tal Simson — 250 points

16-17 — Girls

  1. Olivia Kerstetter — 260 points
  2. Sophia Shaft — 210 points
  3. Trista Smith — 210 points

16-17 — Boys

  1. Johan Roberts — 230 points
  2. Caleb McClure — 220 points
  3. Ty Jenkins — 210 points

35-39 — Women

  1. Aneta Tuker  — 250 points
  2. Chyno Cho — 230 points
  3. Christelle El Debs — 220 points

35-39 — Men

  1. Rogelio Gamboa — 220 points
  2. Nick Roberts — 210 points
  3. Josh Marunde — 200 points

40-44 — Women

  1. Kelly Friel — 260 points
  2. Jenn Ryan — 260 points
  3. Rebecca Voigt Miler — 240 points

40-44 — Men

  1. Rudolph Berger — 250 points
  2. Alexandre Jolivet — 230 points
  3. Michael Laverriere — 220 points 

45-49 — Women

  1. Merituuli Kallio — 210 points
  2. Marina Novelli  — 200 points
  3. Ali Crawford — 190 points

45-49 — Men

  1. Mike Kern — 270 points
  2. Vlad Liashkevich — 270 points
  3. Jason Grubb — 260 points

50-54 — Women

  1. Cheryl Brost — 250 points
  2. Kim Purdy — 230 points
  3. Nathalie Connors — 230 points

50-54 — Men

  1. Eirik Solen — 270 points
  2. Richard Stevenson — 230 points
  3. Sean Patrick — 220 points

55-59 — Women

  1. Joanne McCullough — 260 points
  2. Leigh Coates — 250 points
  3. Alexia Fineman — 190 points 

55-59 — Men

  1. Mike Egan — 260 points
  2. Leonardo Wernersbach Lima — 250 points
  3. Antonio Boldrini — 210 points

60-64 — Women

  1. Mary Beth Prodromides — 260 points
  2. Patricia McGill — 190 points
  3. Shelly Chapple — 180 points

60-64 — Men

  1. Shanon Aiken — 250 points
  2. Christian Galy — 240 points
  3. Tom Fameree — 230 points

65+ — Women

  1. Pia Gund — 280 points
  2. Marcia Yager — 240 points
  3. Patti Walkover —190 points

65+ — Men

  1. Cal Cherrington — 260 points
  2. Ken Ogden — 210 points
  3. John Mariotti — 190 points

Day Three of the 2022 CrossFit Games will begin at 10:00 a.m. Eastern Time on Friday, August 5. As the competition heads into its loaded weekend portion in the Wisconsin State Capitol, it is still anyone’s contest to win amongst each of the divisions. A tense and exciting battle may potentially decide who can stand atop their respective podium. 

Featured image: @crossfitgames on Instagram

The post 2022 CrossFit Games Day Two Results — Mal O’Brien and Ricky Garard Stay in First appeared first on Breaking Muscle.

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