From Diet to Disorder: When Food Control Goes Too Far

June 8, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

Being able to balance the intensity of an all-or-nothing approach to performance is both a blessing and a curse.

It’s rare that practicing an extreme lifestyle of any kind doesn’t come with some negative repercussions. It is my experience that in sport and competition, from bodybuilding to powerlifting and everything in between, a certain level of intensity and extremity is needed in order to excel at the highest level.

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