Accelerate Your Fat Loss With Cinco Sets

June 10, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Hate cardio? Good news – if your goal is fat loss, there is a better way to spend your time at the gym.

Cardio isn’t fun. Whoever says they enjoy plugging away on the treadmill for thirty minutes to an hour is lying (note: enjoying activities you partake in while doing cardio, i.e. listening to podcasts and reading Breaking Muscle, doesn’t apply here).

Many of you see cardio as a necessary evil required to meet your goals, but what if you could do away with the activity entirely and still get to your end game?

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