Placebo Power: The Placebo Effect and Athletic Performance

June 19, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The placebo effect has negative connotations, but could it actually help you be a better athlete?

Placebos have powerful effects on strength, endurance, and pain tolerance. But they’re also not completely understood. So, I’m going to discuss how traditional placebos have been used and how you might use this effect to lift heavier weights and to improve cardiovascular performance.

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