Awesomeness tip: Learn to THINK awesome
It’s all in the language

Here’s a quick example:
Let’s say you’ve made it your goal to increase your flexibility, and you want to start stretching. You are about to email your favorite exercise Guru for advice.
Here’s the wrong way:
Hey Jimbo Fitness,
What do you think of stretching? I was thinking about adding 10 minutes of stretching to my workouts but was wondering when I should do it?
Thanks,
Brad
So why is this wrong?
Because you are asking for permission and approval of your goal. You are giving someone the chance to talk you out of your goal.
Stretching is stupid, Stretching is for sissies…10 minutes won’t do anything
These are the kinds of answers you COULD get (not saying you will for sure, but it’s a definite possibility)
Remember, to be awesome you have to OWN your goals, and a large part of owning your goals is in the way you think.
Let’s reword […]

Original post by Brad Pilon

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Filed under: Fitness