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Rowing has now made it’s way to the forefront of fitness and trust me, it is worth the hype.

“Rowing is here!” exclaimed former world-champion rower Josh Crosby at a workshop I recently attended. For years, Crosby has touted the merits of rowing, predicting, “Rowing is coming.”

 

Now, Crosby feels rowing has arrived and he’s certainly not alone in this sentiment. From CrossFit to rowing-only classes to HIIT training studios, rowing has made its triumphant entrance to the forefront of sport and fitness.

 

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