When it comes to choosing our favorite nourishing comfort foods, soup is at the top of our list. It’s a whole meal in one pot, not to mention a great way to use up any leftover meat and vegetables lingering in your refrigerator. Soup always sounds especially good when summer turns to fall, but there are plenty of reasons to stop thinking about soup simply as a cold-weather meal and to start thinking about it as the perfect Primal meal any day of the year.
Let’s begin by clarifying what the ideal Primal soup is not. It is not canned nor is it over-salted to make up for a wimpy, watery broth. It is not weighed down by bland potatoes or pasta or filled with limp, overcooked vegetables and itsy-bitsy pieces of unrecognizable meat. The pot of soup on our stove is filled with hearty chunks of protein simmering in a […]
Original post by Worker Bee
Filed under: Fitness