Dealing With Pain: Educate Yourself Toward a Better Future

August 1, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Learn the nature of what pain ails you then create a plan to move forward toward better function.

So many people are in pain – way too many. Stretches and mobilizations prescribed to reduce it may work for some and not for others, which only contributes to the frustration and confusion. For this reason, it is extremely useful to have some familiarity with current pain science.

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