3 More Primal Blueprint Tales of Transformation

November 12, 2010

It’s time for another healthy dose of inspiration from Mark’s Daily Apple readers that took control of their health and turned their lives around. Many thanks to Jason, Marti and Dan for sharing their stories with the community. If you have your own story and pics to share shoot me a line here. Happy Friday, everyone!
Hey there Mark!!!
Well for me it starts around Christmas of 2009. I was topping the scales at 339 lbs, I had been diagnosed with type 2 diabetes a few years earlier and taking several medications to help control it. Despite eating like the dieticians recommended I kept putting on more weight. I stayed sick constantly, never felt like doing anything and was just in generally bad health and I was only 36. I was so disgusted with myself when my mom gave me some money at Christmas to buy some clothes and I couldn’t find […]

Original post by Mark Sisson

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