5 Underrated Reasons You Should Pick Up a Martial Art

August 8, 2015

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From finding the calm in chaos to learning how to roll with the punches, martial arts will make you a stronger person.

“Why study a martial art?” is a question that has many answers. The benefits of the training are widely touted and the popularity of mixed martial arts has brought new insight and perspective to the arts. In my years of participating and coaching in boxing and the martial arts, I’ve heard about every reason a student might have. Some want to learn to defend themselves, while others hope to compete, and some just want a great workout.

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