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I generally don’t advise against the use of artificial sweeteners, and this is why.

Cue the protestors! She advocates artificial sweeteners! Blasphemy!

 

As a figure competitor, contest prep coach, and weight management specialist, I am open about my use of artificial sweeteners in my own diet and allow my clients to make their own decisions regarding whether or not to implement products containing these ingredients. But I generally don’t advise against them.

 

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