Put in the Work: How I Beat SEALFit Kokoro Camp

September 10, 2015

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When you’re training for an event as intense as Kokoro, there’s no way around it – you have to put in a lot of work. Here’s how I trained for success.

Last year I went to SEALFit’s famous Kokoro Camp, and I didn’t complete the event. I had been arrogant in my preparation and believed I could simultaneously train for a Half Ironman race only three weeks later. In my mind the fitness I gained from the race training would have direct carryover to Kokoro.

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