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Does weather change influence joint pain and function? Fact or fiction, there are things you can do to feel better.

Do your joints predict the weather? Usually this happens on rainy and cold days. I’ve worked with several people who would be doing great, and then one day certain joints just hurt or crackled a bit more for no apparent reason. Usually, it correlated to a change in the weather patterns. But while many people believe weather can affect joints, the science behind it is not quite as confident.

 

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Filed under: Fitness