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If you know that consuming vegetables will positively impact your health but you just can’t find ways to eat them, here are a few ideas.

A couple of months ago, the vet told my wife and me that our hound dog was ten pounds overweight. Even though I help humans with weight loss, I could not look at this situation objectively and think reasonably. She explained that we likely go a bit over the line when measuring out food, and that the snacks add up. Of course, she was right. Her solution was to cut the dog food by 25%, and fill the missing volume with vegetables.

 

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Filed under: Fitness