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http://www.thekitchn.com/feedburnermain

While we would all be smart to be wary of superfood claims, there are definitely some foods that pack more of a nutritional punch than others.

The latest to hit the U.S. market is moringa, a tree that grows in tropical climates, and has nutritionally packed leaves and seedpods. So just how good is this new “superfood” for you?

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Filed under: Fitness