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Have you ever why so many athletes “forget” how to successfully complete a movement they’ve done hundreds of times?

Watching an athlete choke can be one of the most difficult, and at the same time, engaging moments to witness. Like watching the scene of a car accident, we just can’t look away. What happens to athletes in these moments?

 

In this article, we will discuss overthinking in high-pressure situations, a problem common to many, and what you can do to get past it.

 

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