3 Simple Slow Cooker Recipes for Easy Meal Prep

October 9, 2015

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As athletes we constantly use the fuel we put in our bodies, so it helps to plan ahead and have food prepared in advance.

Meal prep is an essential part of the athlete’s lifestyle. As athletes, we are constantly using up the fuel – food – we put into our bodies. Thus, being prepared with pre- and post-workout fuel, as well as adequate snacks to maintain energy, is the foundation for a successful nutrition plan.

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