Originally Posted At: https://breakingmuscle.com/feed/rss
I’ve been at this game for a long time, and I am still amused when people want the secret. What often happens is two people start training at roughly the same time. One of them works often and hard, both in and out of the gym. He doesn’t half-ass anything. He watches his food intake, drinks lots of water, eliminates most alcohol, and applies himself fully in the gym. The other person….doesn’t.
Filed under: Fitness