Recipe: Roasted Spicy Cauliflower

November 16, 2015

This post was originally published on this site

http://chriskresser.com/

LEA_3309

This post is sponsored by the Paleo Recipe Generator, which features over 700 Paleo recipes personalized to meet your unique needs.

Type of dish: Side Dish
Servings: 4
Equipment: Roasting pan lined with parchment paper or aluminum foil
Oven Temp: 400°F (205°C/Gas 6)

Ingredients:

coconut oil, enough to grease roasting pan
1 large cauliflower, cored and seperated into florets
1 tsp garlic powder
1 tsp red chili flakes
½ tsp cumin powder
2 tsp paprika
juice of 2 large lemons
1½ tsp sea salt
2 TB fresh parsley, finely chopped

Directions:

Preheat oven to 400°F (205°C/Gas 6).
Line roasting pan with parchment paper or aluminum foil and grease with coconut oil.
Mix cauliflower florets with all ingredients except chopped parsley.
Evenly spread florets in roasting pan and place in preheated oven.
Roast for 25 to 30 minutes.
Halfway through cooking time give the pan a few brisk shakes.
Remove from oven, gently stir in chopped parsley and serve.

Enjoy!

For more recipes like this, and meal plans that can be customized just for you, check out the Paleo Recipe Generator.

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.