This post was originally published on this site

http://chriskresser.com/

Hi Maria. I just used a Holland and Barrett chewable Papaya Enzyme. They worked really well. I don’t need them anymore but I took them for about six months after every meal. My digestion was zero after taking the PPI as it took away all my stomach acid. I also take Quest Acidophilus. I still take those as the keep the friendly bacteria populated in the digestive system.

Be Nice and Share!

Filed under: Fitness