https://www.girlsgonestrong.com/
“I’d never met a woman who thought she was beautiful, or who didn’t call herself a work-in-progress, at best.” – Erin Brown, on learning body hatred at a young age from her female role models
Think for a moment about the reality of this statement. It’s stunningly accurate.
The message in this video is so critical, because like Erin, so many of us have set out on our fitness journey with intention of “fixing” ourselves. We think:
I’ll love myself when…
I’ll be good enough when…
I’ll be worthy when…
But the problem is, we don’t realize that loving ourselves has nothing to do with the weight on the scale, the size of our jeans, or the way our stomach looks.
Because the truth is when you get “there,” “there” is not enough. You still want more, you still want better, you still want different, and you’re STILL not enough.
At Girls Gone Strong we believe that the foundation of your fitness journey has to be recognizing that you are enough, as you are right now, with no strings or numbers attached.
For this very reason, Girls Gone Strong and Erin have put together a simple and actionable resource to help you start changing your relationship with yourself and your body. It’s what we believe every woman needs to lay the foundation for a lifelong journey of true mental, physical, and emotional well-being.
And you can get her Handbook (and all of our other Handbooks) up to 50% off now through Monday night. We highly recommend you pick up a copy right now.
Filed under: Fitness
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
click this ==>
