This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

We all have the capacity to improve. You’ll be amazed at your own potential if you stick with this challenge.

Let’s talk about how to gain some good old-fashioned work capacity, potential work productivity, horsepower, strength endurance, stamina, or whatever you call it. Just don’t ask me to discuss semantics. Some people like to argue about semantics (i.e., “I’m training. Oh wait, maybe I’m exercising. No, it must be working out.”), but I couldn’t care less.

 

read more

Be Nice and Share!

Filed under: Fitness