Originally Posted At: https://breakingmuscle.com/feed/rss
The last few weeks of 2015 are upon us. Now is the time I try to be especially conscious of what I’m eating and creating in the kitchen. It’s easy to let it go at this time of year. One holiday party after another, a few missed workouts, an extra martini, and bam – you’ve put on several pounds and lost some fitness along the way.
Filed under: Fitness