This Kit Makes Sprouting Grains Easy — Faith’s Daily Find 01.14.16

January 14, 2016

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Grain Sprouting Kit with Cedar Wood Stand

• $29.95

• Etsy

Eating more whole grains is a great way to start eating more healthfully, but if you really want to amp up your nutrition, adding sprouted grains is the way to go. Not only are sprouted grains easier for your body to digest, but the process also boosts the grain’s amino acids, B vitamins, and vitamin C content.

Making your own sprouted grains at home is easy, but you’ll want to have a way to let excess water drain out of the sprouts, while letting air circulate and prevent spoilage. That’s why I love this sprouting stand.

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