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http://www.thekitchn.com/feedburnermain

I’m quick to jump at any chance I can get to pack more veggies and fruit into meals and snacks. Of course there are salads and smoothies, but the other surprisingly easy way to do this is with baking. Quiche, casseroles, bread, and muffins have all become fair game.

But whatever it is I’m baking with veggies or fruit, it reaps a big benefit from adding one extra step to my cooking process.

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Filed under: Fitness