The Lowest Man Wins: 7 Keys to Hip Power and Mobility

February 3, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

There’s no position on a football team more important than the offensive line, and the hips unlock amazing athleticism.

I spent thirteen years playing offensive line (o-line) – specifically, center. I can tell those of you who have never had the chance to play on the line that we are a group of selfless guys who are a family within the family. We will almost never get any headlines, and we don’t want them. That’s not the reason we play. It’s all about being part of a unit (the o-line itself) and paving the way for victories for our team.

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