This Is How I’m Drinking Less Alcohol — Micro Resolutions for 2016

February 11, 2016

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

It’s been a month since I decided to cut back my alcohol intake, and I owe you an update. Unlike those around me, who were eliminating alcohol completely for Dry January, my strategy was less rigid. The plan was to consider each opportunity to imbibe and make a conscious decision as to whether or not I truly wanted a drink. Not surprisingly, my “make a decision in the moment” approach wasn’t as measurable — or as effective.

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