How to Build an Indestructible Foundation for Training

February 20, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

You have to lay unbreakable groundwork to construct your best athletic self.

In my last article, I shared a phrase I like to use with all my lifting clients:

“Build a big foundation with your feet and you’ll build a skyscraper of a squat on them.“

Be Nice and Share!

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