This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Last month when I made my confession about the lack of daily vegetables in my diet, what felt like a failure to admit quickly became a support-group moment for me. Reader suggestions pointed me to both easy solutions and delicious adventures. Several weeks in, green things and vegetables overall are definitely making a more noticeable appearance in my diet, and I’ve realized that the path to a consistent diet of healthy foods is laid with both intention and preparation.

READ MORE »

Be Nice and Share!

Filed under: Fitness