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There’s a lot to love about seltzer: those refreshing bubbles, its ability to calm an upset stomach, and the satiety it gives you, despite an instant craving for more — not to mention the many flavors in which it is sold. It’s no wonder some carbonated waters reach cult status. Apparently, however, there’s a lot to hate about seltzer, too — at least if you’re a fan of “normal” water.
Filed under: Fitness