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http://www.thekitchn.com/feedburnermain

How many times have you have cut open an avocado, scooped out the green fleshy part, and then chucked the peel and pit? The next time you’re preparing your avocado toast for breakfast, you might want to think twice about that last step. Apparently not only are avocado pits actually edible, but they could also be good for you.

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Filed under: Fitness