Train Like the Pros: Get More Air on Your Jumps

March 10, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

These tips help NFL Combine hopefuls (and you) take flight on the vertical and broad jump.

‘Tis the Combine season, and at Cal Poly we are hot and heavy into Pro Day prep. The college football season wrapped up a few months ago, and the seniors (along with a a few juniors) all over the country are getting themselves physically peaked to be put on display for the NFL scouts. Coaches like myself are trying to squeeze out a little more magic to get our guys noticed. It’s one of those wonderful times when dreams are fulfilled and sometimes dashed.

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