How to Train for the Zombie Apocalypse

March 11, 2016

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Your 1-rep max bench press is not going to save you.

People love to talk about the apocalypse. Maybe it’s a useful way to sort out the important issues, the non-starters and non sequiturs. Perhaps it helps them to think critically and objectively. Some even go so far as to say they are “training for the apocalypse.” They say it as something between a half-hearted joke and full-bore paranoia.

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