Advice for the Newbie Weightlifter

March 14, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Bewildered and discouraged at your start in weightlifting? Here are some ways to improve like a pro, even if you’re brand new.

Your awkward reverse-curl-clean and slow press-jerk are dead giveaways. The skin on the inside of your thumbs is still smooth, and you don’t have any calluses. You’re a newbie Olympic weightlifter, and you may not know what you’re doing yet, but you sure as hell make up for it with enthusiasm.

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