Corrective Posture Exercises for Chronic Sitters

March 15, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Sitting is the mortal enemy of health, and posture is its first victim. Reverse the damage you’ve already done.

Almost all of us are guilty of being chronic sitters. The negative effects of this epidemic are too numerous to list in a single article, but today we’ll discuss how to counter the damage it does to your posture.

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