Mackerel and Moroccan Mash: A Tasty Post-Workout Protein Hit

March 22, 2016

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Rustle up this winning combination of healthy fats and antioxidants for a big boost of nutritious and delicious flavours.

This week’s recipe is amazing for a post-workout protein hit. The mackerel, olive oil, spices, and cruciferous vegetables in the form of cauliflower mash offer a winning combination of anti-inflammatory nutrients, healthy fats, and antioxidants.

It’s easy to knock together in just 30 minutes and tastes quite simply awesome.

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