Originally Posted At: https://breakingmuscle.com/feed/rss
In the past, I have been an advocate of certain traditional dishes and spaghetti carbonara was at the top of that list. I don’t think all grains are hell-sent or that carbs will jump out at you in the middle of the night, but at this stage in my life a giant plate of pasta just isn’t part of my eating plan. The ensuing blood sugar rollercoaster isn’t optimal for a lot of other athletes, either.
Filed under: Fitness