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Address your weaknesses and put together a game plan to beat your closest rival on race day.

Tell me if this sounds familiar. You’re pedalling at a fair rate of knots and feel you’re riding well. Then a fellow cyclist of a similar age and build comes flying past, leaving you for dust as he overtakes you with apparent ease.

If this seems to be happening to you a lot lately, it’s time to do something about it. Read on for the seven most likely reasons that other rider is faster than you.

 

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Filed under: Fitness