Flip the Bowl: 5 Quick Dinners That Put Vegetables First — Recipes from The Kitchn

June 4, 2016

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http://www.thekitchn.com/feedburnermain

What does healthy eating mean to you? Ask three people this question, and you’ll get five answers. More meat, less meat. Less sugar, less fat. No no, more fat! The recommendations from the nutrition industry come fast and contradictory.

In the midst of all the push and pull, I think we can all agree on one positive thing, and it’s that more vegetables are always good. There are many ways to pack more vegetables into your everyday meals, but here’s my favorite strategy: Flip the bowl!

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