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http://www.thekitchn.com/feedburnermain

(Image credit: Samantha Bolton)

To keep my trips to the grocery store efficient, I’ve learned to judge the weight of a variety of fruits and vegetable simply by eye, with one of my favorite vegetables — cabbage — being no exception. So the next time you’re out food shopping, here’s how to pick up a head of cabbage that weighs about one pound — no scale required.

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Filed under: Fitness