http://www.thekitchn.com/feedburnermain
(Image credit: Samantha Bolton)
While there’s always good reason to rely on the scale when you need specific amounts, at the grocery store I’ve found immense value in being able to estimate the weights of vegetable simply by sight and feel. Being able to do this is a skill, one that you can easily develop by first educating your eye, and then putting into practice. Here’s a list of what one pound of common vegetables looks like and a few general tips on how to size them up without a scale.
Filed under: Fitness