Turbo Charged Kettlebells: Setting the Foundation

June 23, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Reenergize your kettlebell practice with an emphasis on skill and precision.

It happens to all of us – after months or even years of staying consistent with our physical training, we begin to get a little bored. Everything feels redundant, boring, and even stagnant. When there is no structure around a strength practice, it quickly slides into aimless wandering.

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