Sizing Up: How and When to Increase Your Kettlebell Weight

July 6, 2016

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The price and weight gaps can make moving to a bigger kettlebell intimidating, but here’s how to progress logically and safely.

You’ve been swinging the same kettlebell for a while now. You know a heavier bell would increase the training effect, but the next bell seems like a huge increase in weight from your old favorite. Are you moving up too fast?

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