The Effects of Vitamin D Supplementation on Muscle Strength

July 7, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

A new study suggests when it comes to supplementing with vitamin D, the source makes all the difference.

A systematic review of the effect of Vitamin D supplementation on strength levels in athletes was published in the Journal of Strength and Conditioning Research this week.

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