Healthy Airport Travel Made Simple

July 15, 2016

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A long day of travel doesn’t have to derail your fitness and wellness efforts.

‘Tis the season to travel. Planes, trains, and automobiles may be taking you places this summer, but that doesn’t mean they have to take your healthy lifestyle and throw it out the window.

Stuck in an airport? Automatically think that travel days are “goners” for eating well and exercising? Make the most out of your long waits, layovers, delays, and discomforts with these unconventional travel tips.

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