1 Kettlebell, 9 Workouts You Can Do Anywhere

August 2, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Once you’ve learned proper technique, the kettlebell can become your best workout buddy.

I’m a big fan of kettlebells. Kettlebells are by far the most effective and convenient conditioning tool around. I would choose a single kettlebell over a gym membership any day of the week. The freedom that the kettlebell gives is unmatched by any gym machine, and you can use a kettlebell to workout anywhere. You can use one at home if you’re in a hurry, drop it in the trunk of your car and workout at the beach on a sunny day, or take it with you on a weeklong boat trip.

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