The Truth About Women’s Training

August 4, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

In training, it’s not your gender that matters. Only your goals.

Writing an article aimed at women is new territory for me. I never saw a need to write about training in a different format for females. I write training articles for humans. And last time I looked, women are humans too. Any article I’ve ever written applies to men and women equally.

Train Like an Individual Human

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