How to Train When You’re Bored

August 16, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

If the fire is gone from your training, make these changes to get it back.

You’ve been plugging away at the same routine for months. While results came fast at first, things are getting stale. You’re not getting the same pump you used to, your gains have plateaued, and going to the gym just isn’t that much fun. You still love training, but right now, you’re bored.

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