Tabata Training for figure competition #2 | Figure Diva Fitness

March 7, 2013

This is a bodyweight only Tabata Training for figure competition so it can be easily done at home or outdoors! This workout is 45 minutes long but feel free to cut in in half if you want to use it as your HIIT cardio for after your weight training workout! You many also need to condition yourself if you are not used to this type of training so it may take you a bit longer. I hate doing boring cardio and reserve the elliptical for days I really don’t have much energy. When I feel like a beast, I train like a beast

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