Protein Is Only One Piece of the Nutritional Puzzle

September 4, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

It’s time to dispel a lot of the media hype currently forming around protein.

It’s time to dispel a lot of the media hype currently associated with protein. Everyone out there seems to think there’s a new brand of protein powder that is going to magically transform them into a super athlete with less than 10% body fat. That with no dedication, commitment, or awareness, anyone can achieve the ideal body shape they so desire.

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